| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Hartside Cross | NY 64740 41848 | 577 m | ||||||
| 2 | WP0202 | NY 64604 41617 | 210訊 | 579 m | 267 m | 3 m | 1 m | 0:04 | |
| 3 | WP0203 | NY 64434 41397 | 217訊 | 579 m | 278 m | 6 m | 6 m | 0:04 | |
| 4 | WP0204 | NY 64354 40907 | 188訊 | 611 m | 0.5 km | 32 m | 0 m | 0:09 | |
| 5 | WP0205 | NY 64394 40557 | 173訊 | 626 m | 352 m | 22 m | 7 m | 0:06 | |
| 6 | WP0206 | NY 64434 39487 | 177訊 | 635 m | 1.1 km | 37 m | 28 m | 0:17 | |
| 7 | WP0207 | NY 64504 38887 | 172訊 | 649 m | 0.6 km | 21 m | 8 m | 0:09 | |
| 8 | WP0208 | NY 65477 37659 | 141訊 | 683 m | 1.6 km | 55 m | 20 m | 0:25 | |
| 9 | WP0113 | NY 65717 37444 | 131訊 | 670 m | 322 m | 0 m | 13 m | 0:04 | |
| 10 | WP0114 | NY 66067 36984 | 142訊 | 659 m | 0.6 km | 0 m | 11 m | 0:07 | |
| 11 | WP0115 | NY 66092 36839 | 169訊 | 657 m | 147 m | 0 m | 2 m | 0:02 | |
| 12 | WP0116 | NY 67012 35813 | 137訊 | 712 m | 1.4 km | 69 m | 14 m | 0:24 | |
| 13 | WP0213 | NY 67572 35539 | 115訊 | 756 m | 0.6 km | 44 m | 0 m | 0:12 | |
| 14 | WP0118 | NY 68167 35109 | 125訊 | 784 m | 0.7 km | 30 m | 2 m | 0:11 | |
| 15 | WP0119 | NY 68311 35324 | 033訊 | 757 m | 259 m | 0 m | 27 m | 0:03 | |
| 16 | WP0120 | NY 68398 35204 | 143訊 | 768 m | 148 m | 11 m | 0 m | 0:03 | |
| 17 | WP0121 | NY 68572 34663 | 161訊 | 864 m | 0.6 km | 96 m | 0 m | 0:17 | |
| 18 | WP0122 | NY 68708 34517 | 136訊 | 881 m | 199 m | 16 m | 0 m | 0:04 | |
| 19 | Cross Fell | NY 68718 34339 | 176訊 | 891 m | 178 m | 10 m | 0 m | 0:03 | |
| 20 | WP0124 | NY 69527 34064 | 108訊 | 837 m | 0.9 km | 0 m | 54 m | 0:11 | |
| 21 | WP0221 | NY 69662 33924 | 135訊 | 808 m | 194 m | 0 m | 29 m | 0:02 | |
| 22 | WP0125 | NY 69846 33702 | 140訊 | 771 m | 288 m | 0 m | 37 m | 0:03 | |
| 23 | WP0126 | NY 69897 33560 | 159訊 | 772 m | 151 m | 1 m | 0 m | 0:02 | |
| 24 | WP0127 | NY 70095 33490 | 109訊 | 789 m | 210 m | 17 m | 0 m | 0:04 | |
| 25 | WP0158 | NY 70812 32618 | 140訊 | 785 m | 1.1 km | 52 m | 57 m | 0:18 | |
| 26 | Great Dun Fell | NY 71042 32195 | 151訊 | 844 m | 0.5 km | 59 m | 0 m | 0:12 | |
| 27 | WP0129 | NY 71137 32133 | 122訊 | 839 m | 114 m | 0 m | 5 m | 0:01 | |
| 28 | WP0130 | NY 71197 32045 | 145訊 | 832 m | 106 m | 0 m | 6 m | 0:01 | |
| 29 | WP0131 | NY 71207 31898 | 175訊 | 815 m | 148 m | 0 m | 18 m | 0:02 | |
| 30 | WP0132 | NY 71450 31665 | 133訊 | 777 m | 336 m | 0 m | 38 m | 0:04 | |
| 31 | WP0133 | NY 71653 31604 | 106訊 | 757 m | 212 m | 0 m | 20 m | 0:03 | |
| 32 | WP0134 | NY 71740 31407 | 155訊 | 749 m | 215 m | 0 m | 8 m | 0:03 | |
| 33 | WP0232 | NY 71543 31037 | 207訊 | 708 m | 0.4 km | 0 m | 41 m | 0:05 | |
| 34 | WP0233 | NY 71384 30747 | 208訊 | 653 m | 330 m | 0 m | 55 m | 0:04 | |
| 35 | WP0234 | NY 70594 30047 | 228訊 | 555 m | 1.1 km | 4 m | 101 m | 0:14 | |
| 36 | WP0235 | NY 70448 29734 | 204訊 | 550 m | 346 m | 8 m | 12 m | 0:05 | |
| 37 | WP0236 | NY 70278 29319 | 201訊 | 508 m | 0.4 km | 0 m | 42 m | 0:05 | |
| 38 | WP0237 | NY 70062 28929 | 208訊 | 436 m | 0.4 km | 0 m | 72 m | 0:05 | |
| 39 | WP0238 | NY 70047 28652 | 182訊 | 401 m | 277 m | 0 m | 35 m | 0:03 | |
| 40 | WP0239 | NY 70022 28522 | 190訊 | 379 m | 132 m | 0 m | 23 m | 0:02 | |
| 41 | WP0240 | NY 69890 28480 | 251訊 | 366 m | 139 m | 0 m | 13 m | 0:02 | |
| 42 | WP0241 | NY 69740 28112 | 201訊 | 341 m | 398 m | 5 m | 29 m | 0:05 | |
| 43 | WP0242 | NY 69769 28057 | 151訊 | 338 m | 62 m | 0 m | 0 m | 0:01 | |
| 44 | WP0243 | NY 69210 27407 | 220訊 | 244 m | 0.9 km | 0 m | 94 m | 0:11 | |
| 45 | WP0159 | NY 69227 27327 | 167訊 | 239 m | 82 m | 0 m | 0 m | 0:01 | |
| 46 | WP0244 | NY 69040 27230 | 242訊 | 246 m | 212 m | 14 m | 7 m | 0:04 | |
| 47 | WP0245 | NY 69139 27067 | 148訊 | 249 m | 190 m | 11 m | 8 m | 0:03 | |
| 48 | WP0246 | NY 69067 26917 | 205訊 | 239 m | 166 m | 0 m | 11 m | 0:02 | |
| 49 | WP0247 | NY 69099 26737 | 169訊 | 233 m | 183 m | 0 m | 6 m | 0:02 | |
| 50 | WP0248 | NY 69065 26625 | 196訊 | 223 m | 118 m | 0 m | 9 m | 0:01 | |
| 51 | WP0249 | NY 68997 26315 | 191訊 | 202 m | 317 m | 0 m | 21 m | 0:04 | |
| 52 | WP0250 | NY 68935 26195 | 207訊 | 189 m | 135 m | 0 m | 13 m | 0:02 | |
| 53 | WP0251 | NY 68957 25727 | 176訊 | 174 m | 0.5 km | 0 m | 16 m | 0:06 | |
| 54 | WP0252 | NY 69012 25639 | 147訊 | 173 m | 104 m | 0 m | 0 m | 0:01 | |
| 55 | WP0253 | NY 69077 25555 | 141訊 | 173 m | 107 m | 0 m | 1 m | 0:01 | |
| 56 | WP0254 | NY 69075 25375 | 180訊 | 172 m | 180 m | 2 m | 2 m | 0:02 | |
| 57 | WP0152 | NY 69180 25197 | 149訊 | 179 m | 206 m | 7 m | 0 m | 0:03 | |
| 58 | WP0153 | NY 69090 25072 | 215訊 | 187 m | 154 m | 8 m | 0 m | 0:03 | |
| 59 | Dufton | NY 68965 25005 | 241訊 | 185 m | 142 m | 0 m | 2 m | 0:02 | TOTALS | 21.9 km | 642 m | 1034 m | 5:28 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |