| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Longhorsley | NZ 14766 94685 | 120 m | ||||||
| 2 | Wingates | NZ 10070 95220 | 241°T | 190 m | 5.3 km | 5.3 km | 118 m | 48 m | 1:31 |
| 3 | Rothbury | NU 05718 01515 | 250°T | 75 m | 18.7 km | 13.4 km | 199 m | 287 m | 3:41 | TOTALS | 18.5 km | 330 m | 375 m | 5:12 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |