| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0367 | NU 10883 33900 | 57 m | ||||||
| 2 | Swinhoe Farm | NU 08527 34925 | 294°T | 100 m | 2.9 km | 2.9 km | 62 m | 14 m | 1:04 |
| 3 | St. Cuthberts Cave | NU 05802 35173 | 333°T | 139 m | 6.4 km | 3.5 km | 75 m | 36 m | 1:18 |
| 4 | Craggyhall | NU 09772 34560 | 124°T | 85 m | 11.6 km | 5.1 km | 74 m | 125 m | 1:49 |
| 5 | WP0367 | NU 10883 33900 | 068°T | 57 m | 13.1 km | 1.5 km | 8 m | 35 m | 0:31 | TOTALS | 13 km | 228 m | 228 m | 4:42 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |