| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP01 | SE 11345 99555 | 161 m | ||||||
| 2 | Downholme Bridge | SE 11430 99190 | 167°T | 170 m | 375 m | 375 m | 18 m | 9 m | 0:09 |
| 3 | Marrick | SE 08000 98195 | 183°T | 298 m | 5.6 km | 5.3 km | 225 m | 110 m | 2:09 |
| 4 | Reeth | SE 03870 99280 | 322°T | 195 m | 10.8 km | 5.1 km | 49 m | 158 m | 1:47 | TOTALS | 10.6 km | 326 m | 293 m | 4:05 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |