| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Richmond | NZ 17080 00910 | 133 m | ||||||
| 2 | Applegarth | NZ 12845 01655 | 254訊 | 167 m | 4.7 km | 4.7 km | 112 m | 73 m | 0:58 |
| 3 | Marske | NZ 10520 00605 | 262訊 | 168 m | 7.6 km | 2.9 km | 63 m | 67 m | 0:35 |
| 4 | Helwith | NZ 07535 02970 | 104訊 | 246 m | 12.9 km | 5.3 km | 119 m | 39 m | 1:05 |
| 5 | Goats Bridge | NZ 06505 03865 | 206訊 | 286 m | 14.9 km | 2 km | 96 m | 68 m | 0:30 |
| 6 | Hanging Crag | NZ 03740 04050 | 241訊 | 446 m | 18.6 km | 3.6 km | 146 m | 9 m | 0:51 |
| 7 | Slei Gill | NZ 02165 03580 | 220訊 | 376 m | 20.3 km | 1.7 km | 14 m | 84 m | 0:18 |
| 8 | Storthwaite Hall | NZ 01815 02160 | 093訊 | 251 m | 22.1 km | 1.7 km | 0 m | 119 m | 0:17 |
| 9 | Reeth | SE 03870 99280 | 322訊 | 195 m | 26.6 km | 4.5 km | 85 m | 120 m | 0:54 | TOTALS | 26.4 km | 744 m | 682 m | 5:28 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |