| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP01 | SE 11345 99555 | 161 m | ||||||
| 2 | Downholme Bridge | SE 11430 99190 | 167訊 | 170 m | 375 m | 18 m | 9 m | 0:09 | |
| 3 | WP03 | SE 11275 99215 | 279訊 | 140 m | 157 m | 0 m | 31 m | 0:03 | |
| 4 | WP04 | SE 11020 99765 | 335訊 | 151 m | 0.6 km | 12 m | 0 m | 0:13 | |
| 5 | WP05 | NZ 10740 00050 | 315訊 | 177 m | 399 m | 26 m | 0 m | 0:11 | |
| 6 | WP06 | NZ 10720 00120 | 344訊 | 179 m | 73 m | 0 m | 0 m | 0:01 | |
| 7 | WP07 | NZ 10500 00240 | 298訊 | 168 m | 251 m | 0 m | 10 m | 0:05 | |
| 8 | WP08 | NZ 10395 00410 | 328訊 | 159 m | 200 m | 0 m | 9 m | 0:04 | |
| 9 | WP58 | NZ 10310 00430 | 283訊 | 161 m | 87 m | 0 m | 0 m | 0:02 | |
| 10 | WP59 | NZ 10040 00230 | 233訊 | 201 m | 336 m | 40 m | 0 m | 0:11 | |
| 11 | WP60 | NZ 09935 00235 | 272訊 | 215 m | 105 m | 15 m | 0 m | 0:04 | |
| 12 | WP61 | NZ 09770 00175 | 250訊 | 244 m | 176 m | 29 m | 0 m | 0:06 | |
| 13 | WP62 | NZ 09645 00135 | 252訊 | 258 m | 131 m | 14 m | 0 m | 0:04 | |
| 14 | WP63 | SE 09455 99975 | 230訊 | 271 m | 248 m | 13 m | 0 m | 0:06 | |
| 15 | WP64 | SE 09360 99935 | 247訊 | 272 m | 103 m | 1 m | 0 m | 0:02 | |
| 16 | WP65 | SE 09245 99790 | 218訊 | 269 m | 185 m | 0 m | 3 m | 0:04 | |
| 17 | WP66 | SE 09115 99635 | 220訊 | 251 m | 202 m | 0 m | 18 m | 0:04 | |
| 18 | WP67 | SE 09005 99470 | 213訊 | 235 m | 198 m | 0 m | 16 m | 0:04 | |
| 19 | WP68 | SE 08735 99285 | 235訊 | 229 m | 327 m | 0 m | 5 m | 0:07 | |
| 20 | WP69 | SE 08660 99250 | 245訊 | 230 m | 83 m | 0 m | 0 m | 0:02 | |
| 21 | WP70 | SE 08455 99080 | 230訊 | 250 m | 267 m | 20 m | 0 m | 0:07 | |
| 22 | WP71 | SE 08400 99045 | 237訊 | 259 m | 65 m | 0 m | 0 m | 0:01 | |
| 23 | WP72 | SE 08290 98830 | 207訊 | 286 m | 242 m | 27 m | 0 m | 0:08 | |
| 24 | WP73 | SE 08030 98500 | 218訊 | 314 m | 0.4 km | 29 m | 0 m | 0:11 | |
| 25 | WP74 | SE 08010 98355 | 187訊 | 312 m | 146 m | 0 m | 2 m | 0:03 | |
| 26 | Marrick | SE 08000 98195 | 183訊 | 298 m | 160 m | 0 m | 14 m | 0:03 | |
| 27 | WP76 | SE 07825 97970 | 217訊 | 269 m | 285 m | 0 m | 30 m | 0:06 | |
| 28 | WP77 | SE 07480 97910 | 260訊 | 274 m | 351 m | 5 m | 0 m | 0:08 | |
| 29 | WP78 | SE 07245 97795 | 244訊 | 246 m | 262 m | 0 m | 28 m | 0:05 | |
| 30 | WP79 | SE 07025 97820 | 276訊 | 218 m | 222 m | 0 m | 28 m | 0:04 | |
| 31 | WP80 | SE 06890 97795 | 259訊 | 188 m | 137 m | 0 m | 30 m | 0:03 | |
| 32 | WP81 | SE 06745 97840 | 287訊 | 186 m | 152 m | 1 m | 2 m | 0:03 | |
| 33 | WP82 | SE 06630 97870 | 284訊 | 183 m | 119 m | 0 m | 4 m | 0:02 | |
| 34 | WP83 | SE 06480 97895 | 279訊 | 180 m | 152 m | 0 m | 3 m | 0:03 | |
| 35 | WP84 | SE 06370 98040 | 322訊 | 177 m | 182 m | 0 m | 3 m | 0:04 | |
| 36 | WP85 | SE 06240 98095 | 293訊 | 178 m | 141 m | 1 m | 0 m | 0:03 | |
| 37 | WP86 | SE 05920 98355 | 309訊 | 178 m | 0.4 km | 2 m | 2 m | 0:08 | |
| 38 | WP87 | SE 05665 98470 | 294訊 | 173 m | 280 m | 0 m | 4 m | 0:06 | |
| 39 | WP88 | SE 05505 98580 | 304訊 | 175 m | 194 m | 2 m | 0 m | 0:04 | |
| 40 | WP89 | SE 05300 98750 | 309訊 | 189 m | 267 m | 14 m | 0 m | 0:07 | |
| 41 | WP92 | SE 05365 98785 | 061訊 | 197 m | 74 m | 0 m | 0 m | 0:01 | |
| 42 | WP93 | SE 05440 98825 | 061訊 | 209 m | 85 m | 0 m | 0 m | 0:02 | |
| 43 | WP94 | SE 05190 98900 | 286訊 | 211 m | 261 m | 7 m | 4 m | 0:06 | |
| 44 | WP95 | SE 04925 99045 | 298訊 | 211 m | 303 m | 2 m | 3 m | 0:06 | |
| 45 | WP96 | SE 04755 99130 | 296訊 | 213 m | 190 m | 4 m | 2 m | 0:04 | |
| 46 | WP97 | SE 04690 99140 | 278訊 | 211 m | 66 m | 0 m | 0 m | 0:01 | |
| 47 | WP98 | SE 04670 99105 | 209訊 | 205 m | 40 m | 0 m | 0 m | 0:01 | |
| 48 | WP99 | SE 04595 99155 | 303訊 | 205 m | 90 m | 0 m | 0 m | 0:02 | |
| 49 | WP100 | SE 04555 99150 | 262訊 | 198 m | 40 m | 0 m | 0 m | 0:01 | |
| 50 | WP101 | SE 04345 99190 | 280訊 | 185 m | 214 m | 0 m | 13 m | 0:04 | |
| 51 | WP102 | SE 04215 99190 | 270訊 | 184 m | 130 m | 0 m | 1 m | 0:03 | |
| 52 | WP103 | SE 04085 99165 | 259訊 | 185 m | 132 m | 1 m | 0 m | 0:03 | |
| 53 | WP104 | SE 03975 99145 | 259訊 | 186 m | 112 m | 1 m | 0 m | 0:02 | |
| 54 | Reeth | SE 03870 99280 | 322訊 | 195 m | 171 m | 9 m | 0 m | 0:04 | TOTALS | 10.6 km | 326 m | 293 m | 4:01 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |