| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0001 | SE 22900 55472 | 215 m | ||||||
| 2 | Swinsty Hall | SE 19415 53268 | 009訊 | 138 m | 6.5 km | 6.5 km | 81 m | 160 m | 1:13 |
| 3 | Anchor Farm | SE 16950 54218 | 005訊 | 185 m | 9.8 km | 3.3 km | 66 m | 25 m | 0:40 |
| 4 | Green Shaw Head | SE 12085 53578 | 212訊 | 402 m | 16.1 km | 6.3 km | 290 m | 72 m | 1:32 |
| 5 | Beamsley Beacon | SE 09880 52443 | 242訊 | 391 m | 18.6 km | 2.5 km | 33 m | 45 m | 0:28 |
| 6 | Middleton | SE 12265 49257 | 213訊 | 170 m | 23.8 km | 5.1 km | 38 m | 258 m | 0:55 |
| 7 | Ilkley | SE 11780 47727 | 093訊 | 89 m | 25.8 km | 2.1 km | 18 m | 97 m | 0:23 | TOTALS | 25.7 km | 541 m | 667 m | 5:11 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |