| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Willow House | SE 21500 55197 | 213 m | ||||||
| 2 | WP0102 | SE 21550 54827 | 172訊 | 196 m | 373 m | 0 m | 16 m | 0:06 | |
| 3 | WP0103 | SE 21620 54782 | 123訊 | 190 m | 83 m | 0 m | 0 m | 0:01 | |
| 4 | WP0009 | SE 21645 54682 | 166訊 | 189 m | 103 m | 0 m | 1 m | 0:02 | |
| 5 | WP0010 | SE 21465 54537 | 231訊 | 187 m | 231 m | 2 m | 4 m | 0:04 | |
| 6 | WP0011 | SE 21375 54352 | 206訊 | 184 m | 206 m | 2 m | 5 m | 0:03 | |
| 7 | WP0012 | SE 21245 54312 | 253訊 | 189 m | 136 m | 5 m | 0 m | 0:03 | |
| 8 | WP0013 | SE 21170 54202 | 214訊 | 181 m | 133 m | 0 m | 7 m | 0:02 | |
| 9 | WP0014 | SE 20925 54077 | 243訊 | 176 m | 275 m | 1 m | 7 m | 0:04 | |
| 10 | WP0015 | SE 20695 53748 | 215訊 | 188 m | 0.4 km | 16 m | 4 m | 0:08 | |
| 11 | WP0016 | SE 20300 53583 | 247訊 | 166 m | 0.4 km | 0 m | 22 m | 0:06 | |
| 12 | WP0017 | SE 20075 53683 | 294訊 | 138 m | 246 m | 0 m | 28 m | 0:04 | |
| 13 | WP0018 | SE 19965 53508 | 212訊 | 138 m | 207 m | 1 m | 1 m | 0:03 | |
| 14 | WP0019 | SE 20085 53433 | 122訊 | 149 m | 141 m | 10 m | 0 m | 0:03 | |
| 15 | WP0020 | SE 19970 52923 | 192訊 | 138 m | 0.5 km | 7 m | 17 m | 0:08 | |
| 16 | WP0021 | SE 19785 52708 | 220訊 | 139 m | 283 m | 3 m | 2 m | 0:05 | |
| 17 | WP0022 | SE 19295 52828 | 284訊 | 140 m | 0.5 km | 3 m | 3 m | 0:08 | |
| 18 | WP0023 | SE 19380 53058 | 020訊 | 138 m | 245 m | 2 m | 3 m | 0:04 | |
| 19 | Swinsty Hall | SE 19415 53268 | 009訊 | 138 m | 213 m | 1 m | 1 m | 0:03 | |
| 20 | WP0120 | SE 19290 53228 | 252訊 | 151 m | 131 m | 13 m | 0 m | 0:03 | |
| 21 | WP0121 | SE 19210 53108 | 213訊 | 160 m | 144 m | 9 m | 0 m | 0:03 | |
| 22 | WP0122 | SE 18855 53063 | 263訊 | 188 m | 357 m | 27 m | 0 m | 0:08 | |
| 23 | WP0123 | SE 18550 52908 | 243訊 | 204 m | 343 m | 16 m | 0 m | 0:07 | |
| 24 | WP0124 | SE 18315 52883 | 264訊 | 209 m | 237 m | 5 m | 0 m | 0:04 | |
| 25 | Timble | SE 18150 52813 | 247訊 | 212 m | 179 m | 3 m | 0 m | 0:03 | |
| 26 | WP0126 | SE 17355 53078 | 288訊 | 230 m | 0.8 km | 20 m | 2 m | 0:14 | |
| 27 | WP0127 | SE 17155 53118 | 281訊 | 232 m | 204 m | 1 m | 0 m | 0:03 | |
| 28 | WP0128 | SE 16780 53053 | 260訊 | 247 m | 381 m | 16 m | 0 m | 0:07 | |
| 29 | WP0129 | SE 16455 52948 | 252訊 | 261 m | 341 m | 14 m | 0 m | 0:07 | |
| 30 | WP0130 | SE 16410 52698 | 190訊 | 266 m | 254 m | 5 m | 0 m | 0:04 | |
| 31 | WP0131 | SE 15940 52293 | 229訊 | 289 m | 0.6 km | 23 m | 0 m | 0:11 | |
| 32 | WP0232 | SE 15760 52123 | 226訊 | 290 m | 248 m | 2 m | 1 m | 0:04 | |
| 33 | WP0233 | SE 15295 51908 | 245訊 | 288 m | 0.5 km | 1 m | 3 m | 0:08 | |
| 34 | WP0234 | SE 13015 51548 | 261訊 | 258 m | 2.3 km | 11 m | 41 m | 0:36 | |
| 35 | WP0235 | SE 12905 50888 | 189訊 | 199 m | 0.7 km | 0 m | 59 m | 0:11 | |
| 36 | WP0236 | SE 12730 50918 | 279訊 | 190 m | 178 m | 0 m | 9 m | 0:03 | |
| 37 | WP0237 | SE 12670 50837 | 217訊 | 174 m | 100 m | 0 m | 17 m | 0:02 | |
| 38 | WP0238 | SE 12485 50752 | 245訊 | 201 m | 204 m | 27 m | 0 m | 0:06 | |
| 39 | WP0239 | SE 12450 50797 | 322訊 | 204 m | 57 m | 0 m | 0 m | 0:01 | |
| 40 | WP0240 | SE 12305 50762 | 256訊 | 212 m | 149 m | 8 m | 0 m | 0:03 | |
| 41 | WP0241 | SE 12285 50677 | 193訊 | 214 m | 87 m | 0 m | 0 m | 0:01 | |
| 42 | WP0242 | SE 12395 50237 | 166訊 | 195 m | 0.5 km | 0 m | 19 m | 0:08 | |
| 43 | WP0073 | SE 12270 49792 | 195訊 | 194 m | 0.5 km | 6 m | 7 m | 0:08 | |
| 44 | WP0074 | SE 12335 49667 | 152訊 | 183 m | 141 m | 0 m | 11 m | 0:02 | |
| 45 | WP0075 | SE 12340 49372 | 179訊 | 168 m | 295 m | 0 m | 15 m | 0:04 | |
| 46 | Middleton | SE 12265 49257 | 213訊 | 170 m | 137 m | 2 m | 0 m | 0:02 | |
| 47 | WP0077 | SE 12315 49137 | 157訊 | 160 m | 130 m | 0 m | 10 m | 0:02 | |
| 48 | WP0078 | SE 12265 49087 | 225訊 | 157 m | 71 m | 0 m | 0 m | 0:01 | |
| 49 | WP0079 | SE 12120 49057 | 258訊 | 153 m | 148 m | 0 m | 5 m | 0:02 | |
| 50 | WP0080 | SE 12145 48892 | 171訊 | 136 m | 167 m | 0 m | 17 m | 0:03 | |
| 51 | WP0081 | SE 11895 48617 | 222訊 | 88 m | 372 m | 0 m | 48 m | 0:06 | |
| 52 | WP0082 | SE 11690 48602 | 265訊 | 83 m | 206 m | 0 m | 6 m | 0:03 | |
| 53 | WP0338 | SE 11680 47972 | 181訊 | 76 m | 0.6 km | 5 m | 12 m | 0:10 | |
| 54 | WP0083 | SE 11700 47732 | 175訊 | 89 m | 241 m | 13 m | 0 m | 0:05 | |
| 55 | Ilkley | SE 11780 47727 | 093訊 | 89 m | 80 m | 0 m | 0 m | 0:01 | TOTALS | 16.7 km | 293 m | 417 m | 4:39 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |