| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP01 | NT 65190 16980 | 133 m | ||||||
| 2 | Nisbet | NT 67425 25515 | 141°T | 58 m | 17.7 km | 17.7 km | 357 m | 460 m | 3:33 |
| 3 | Roxburgh | NT 70090 30705 | 007°T | 53 m | 25.1 km | 7.4 km | 93 m | 98 m | 1:23 |
| 4 | Kelso | NT 72890 33720 | 040°T | 31 m | 30.7 km | 5.6 km | 52 m | 75 m | 1:01 | TOTALS | 30.4 km | 589 m | 690 m | 5:57 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |