| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Kilnsey | SD 97463 67852 | 189 m | ||||||
| 2 | WP0002 | SD 97288 67847 | 268訊 | 213 m | 175 m | 24 m | 0 m | 0:04 | |
| 3 | WP0003 | SD 97148 67642 | 214訊 | 228 m | 248 m | 16 m | 1 m | 0:04 | |
| 4 | WP0004 | SD 96933 67432 | 225訊 | 247 m | 301 m | 19 m | 0 m | 0:05 | |
| 5 | WP0005 | SD 96823 67231 | 208訊 | 256 m | 228 m | 13 m | 4 m | 0:04 | |
| 6 | WP0006 | SD 96603 67041 | 229訊 | 272 m | 291 m | 19 m | 2 m | 0:05 | |
| 7 | WP0007 | SD 96473 67016 | 259訊 | 269 m | 132 m | 0 m | 3 m | 0:01 | |
| 8 | WP0008 | SD 96253 66786 | 223訊 | 278 m | 319 m | 13 m | 4 m | 0:04 | |
| 9 | WP0009 | SD 96288 66536 | 171訊 | 300 m | 253 m | 21 m | 0 m | 0:05 | |
| 10 | WP0010 | SD 96443 66196 | 155訊 | 329 m | 373 m | 29 m | 0 m | 0:07 | |
| 11 | WP0011 | SD 96338 65881 | 198訊 | 346 m | 332 m | 18 m | 1 m | 0:05 | |
| 12 | WP0012 | SD 96263 65766 | 213訊 | 357 m | 137 m | 11 m | 0 m | 0:02 | |
| 13 | WP0013 | SD 96223 65281 | 184訊 | 371 m | 0.5 km | 20 m | 6 m | 0:07 | |
| 14 | WP0014 | SD 95998 65026 | 221訊 | 360 m | 340 m | 1 m | 12 m | 0:04 | |
| 15 | WP0015 | SD 95993 64861 | 181訊 | 358 m | 165 m | 1 m | 3 m | 0:02 | |
| 16 | WP0016 | SD 95938 64796 | 220訊 | 358 m | 85 m | 0 m | 0 m | 0:01 | |
| 17 | WP0017 | SD 95813 64646 | 219訊 | 359 m | 195 m | 1 m | 0 m | 0:02 | |
| 18 | WP0018 | SD 95828 64521 | 173訊 | 352 m | 126 m | 0 m | 8 m | 0:01 | |
| 19 | WP0019 | SD 95573 64401 | 244訊 | 366 m | 282 m | 14 m | 0 m | 0:04 | |
| 20 | WP0020 | SD 95588 64366 | 156訊 | 367 m | 38 m | 0 m | 0 m | 0:00 | |
| 21 | WP0021 | SD 95548 64136 | 189訊 | 377 m | 233 m | 10 m | 0 m | 0:03 | |
| 22 | WP0022 | SD 95563 63891 | 176訊 | 369 m | 246 m | 0 m | 8 m | 0:02 | |
| 23 | WP0023 | SD 95483 63746 | 208訊 | 366 m | 166 m | 0 m | 3 m | 0:02 | |
| 24 | WP0024 | SD 95523 63566 | 167訊 | 361 m | 184 m | 0 m | 6 m | 0:02 | |
| 25 | WP0025 | SD 95633 63361 | 151訊 | 351 m | 233 m | 0 m | 10 m | 0:02 | |
| 26 | WP0026 | SD 95738 63281 | 127訊 | 348 m | 132 m | 0 m | 2 m | 0:01 | |
| 27 | WP0027 | SD 95808 63021 | 164訊 | 342 m | 269 m | 0 m | 6 m | 0:03 | |
| 28 | WP0028 | SD 95798 62981 | 193訊 | 341 m | 41 m | 0 m | 0 m | 0:00 | |
| 29 | WP0029 | SD 95758 62811 | 193訊 | 340 m | 175 m | 0 m | 2 m | 0:02 | |
| 30 | WP0030 | SD 95658 62791 | 258訊 | 344 m | 102 m | 4 m | 0 m | 0:01 | |
| 31 | WP0031 | SD 95553 62526 | 201訊 | 327 m | 285 m | 0 m | 16 m | 0:03 | |
| 32 | WP0032 | SD 95573 62381 | 172訊 | 325 m | 146 m | 0 m | 2 m | 0:01 | |
| 33 | WP0033 | SD 95578 62011 | 179訊 | 325 m | 370 m | 4 m | 4 m | 0:04 | |
| 34 | WP0034 | SD 95538 61906 | 200訊 | 322 m | 112 m | 0 m | 2 m | 0:01 | |
| 35 | WP0035 | SD 95633 61696 | 155訊 | 310 m | 230 m | 0 m | 12 m | 0:02 | |
| 36 | WP0036 | SD 95633 61511 | 179訊 | 294 m | 185 m | 0 m | 16 m | 0:02 | |
| 37 | WP0037 | SD 95433 61376 | 235訊 | 280 m | 241 m | 0 m | 14 m | 0:02 | |
| 38 | WP0038 | SD 95048 60791 | 213訊 | 252 m | 0.7 km | 3 m | 31 m | 0:07 | |
| 39 | WP0039 | SD 95428 60001 | 154訊 | 230 m | 0.9 km | 3 m | 25 m | 0:09 | |
| 40 | WP0040 | SD 96238 58976 | 141訊 | 185 m | 1.3 km | 4 m | 49 m | 0:13 | |
| 41 | Hetton | SD 96123 58756 | 207訊 | 190 m | 248 m | 7 m | 2 m | 0:03 | |
| 42 | WP0042 | SD 96208 58721 | 112訊 | 185 m | 92 m | 0 m | 0 m | 0:01 | |
| 43 | WP0043 | SD 96293 58706 | 099訊 | 178 m | 86 m | 0 m | 0 m | 0:01 | |
| 44 | WP0044 | SD 96377 58631 | 131訊 | 170 m | 113 m | 0 m | 9 m | 0:01 | |
| 45 | WP0045 | SD 96442 58651 | 072訊 | 169 m | 68 m | 0 m | 0 m | 0:01 | |
| 46 | WP0046 | SD 96607 58606 | 105訊 | 177 m | 171 m | 9 m | 0 m | 0:03 | |
| 47 | WP0047 | SD 96682 58701 | 038訊 | 179 m | 121 m | 1 m | 0 m | 0:01 | |
| 48 | WP0048 | SD 96752 58646 | 128訊 | 184 m | 89 m | 0 m | 0 m | 0:01 | |
| 49 | WP0049 | SD 96952 58621 | 097訊 | 193 m | 201 m | 9 m | 0 m | 0:03 | |
| 50 | WP0050 | SD 96932 58696 | 345訊 | 192 m | 78 m | 0 m | 0 m | 0:01 | |
| 51 | WP0051 | SD 97142 58776 | 069訊 | 209 m | 225 m | 16 m | 0 m | 0:04 | |
| 52 | WP0052 | SD 97227 58866 | 043訊 | 215 m | 124 m | 6 m | 0 m | 0:02 | |
| 53 | WP0053 | SD 97232 59056 | 001訊 | 217 m | 190 m | 5 m | 2 m | 0:02 | |
| 54 | WP0054 | SD 97387 59506 | 018訊 | 217 m | 0.5 km | 3 m | 4 m | 0:05 | |
| 55 | WP0055 | SD 97402 59591 | 009訊 | 216 m | 86 m | 0 m | 0 m | 0:01 | |
| 56 | WP0056 | SD 97477 59756 | 024訊 | 211 m | 181 m | 0 m | 5 m | 0:02 | |
| 57 | WP0057 | SD 97587 59876 | 042訊 | 202 m | 163 m | 0 m | 9 m | 0:02 | |
| 58 | Cracoe | SD 97597 59956 | 007訊 | 200 m | 81 m | 0 m | 0 m | 0:01 | |
| 59 | WP0059 | SD 98472 60551 | 055訊 | 204 m | 1.1 km | 14 m | 10 m | 0:12 | |
| 60 | WP0060 | SD 99087 60556 | 089訊 | 240 m | 0.6 km | 36 m | 0 m | 0:10 | |
| 61 | WP0061 | SD 99642 61161 | 042訊 | 251 m | 0.8 km | 30 m | 19 m | 0:11 | |
| 62 | WP0062 | SE 00312 61271 | 080訊 | 261 m | 0.7 km | 14 m | 4 m | 0:08 | |
| 63 | WP0063 | SE 00362 61331 | 039訊 | 263 m | 78 m | 0 m | 0 m | 0:01 | |
| 64 | WP0064 | SE 00517 61336 | 088訊 | 282 m | 155 m | 19 m | 0 m | 0:03 | |
| 65 | WP0065 | SE 00602 61276 | 125訊 | 283 m | 104 m | 2 m | 0 m | 0:01 | |
| 66 | WP0066 | SE 00817 61341 | 073訊 | 284 m | 225 m | 10 m | 9 m | 0:03 | |
| 67 | WP0067 | SE 00967 61481 | 046訊 | 265 m | 205 m | 0 m | 19 m | 0:02 | |
| 68 | WP0068 | SE 01022 61466 | 105訊 | 243 m | 57 m | 0 m | 0 m | 0:01 | |
| 69 | WP0069 | SE 01207 61591 | 055訊 | 234 m | 223 m | 0 m | 9 m | 0:02 | |
| 70 | Thorpe | SE 01332 61836 | 027訊 | 223 m | 275 m | 0 m | 11 m | 0:03 | |
| 71 | WP0071 | SE 01507 61906 | 068訊 | 228 m | 189 m | 5 m | 0 m | 0:02 | |
| 72 | WP0072 | SE 01622 61836 | 121訊 | 232 m | 135 m | 3 m | 0 m | 0:02 | |
| 73 | WP0073 | SE 01752 61841 | 087訊 | 224 m | 130 m | 0 m | 8 m | 0:01 | |
| 74 | WP0074 | SE 01882 61701 | 137訊 | 192 m | 191 m | 0 m | 32 m | 0:02 | |
| 75 | WP0075 | SE 02172 61746 | 081訊 | 190 m | 293 m | 2 m | 4 m | 0:03 | |
| 76 | WP0076 | SE 02487 61777 | 084訊 | 182 m | 317 m | 0 m | 8 m | 0:03 | |
| 77 | WP0077 | SE 02717 61697 | 109訊 | 182 m | 244 m | 7 m | 7 m | 0:03 | |
| 78 | WP0078 | SE 02777 61597 | 149訊 | 170 m | 117 m | 0 m | 12 m | 0:01 | |
| 79 | WP0079 | SE 03017 61447 | 122訊 | 164 m | 283 m | 0 m | 7 m | 0:03 | |
| 80 | WP0080 | SE 03182 61272 | 136訊 | 148 m | 240 m | 0 m | 16 m | 0:02 | |
| 81 | Burnsall Bridge | SE 03247 61187 | 142訊 | 142 m | 107 m | 0 m | 6 m | 0:01 | |
| 82 | WP0082 | SE 03312 61337 | 023訊 | 143 m | 164 m | 1 m | 0 m | 0:02 | |
| 83 | WP0083 | SE 03337 61442 | 013訊 | 143 m | 108 m | 0 m | 0 m | 0:01 | |
| 84 | WP0084 | SE 03297 61612 | 346訊 | 143 m | 175 m | 2 m | 2 m | 0:02 | |
| 85 | WP0085 | SE 03252 61667 | 320訊 | 143 m | 71 m | 0 m | 0 m | 0:01 | |
| 86 | WP0086 | SE 03042 61762 | 294訊 | 145 m | 230 m | 4 m | 2 m | 0:03 | |
| 87 | WP0087 | SE 02967 61752 | 262訊 | 145 m | 76 m | 0 m | 0 m | 0:01 | |
| 88 | WP0088 | SE 02732 61927 | 306訊 | 148 m | 293 m | 5 m | 2 m | 0:03 | |
| 89 | WP0089 | SE 02707 62112 | 352訊 | 144 m | 187 m | 2 m | 6 m | 0:02 | |
| 90 | WP0090 | SE 02512 62317 | 316訊 | 149 m | 283 m | 4 m | 0 m | 0:03 | |
| 91 | WP0091 | SE 02547 62377 | 030訊 | 150 m | 69 m | 0 m | 0 m | 0:01 | |
| 92 | WP0092 | SE 02112 62602 | 297訊 | 168 m | 0.5 km | 19 m | 1 m | 0:07 | |
| 93 | WP0093 | SE 01732 62602 | 270訊 | 157 m | 380 m | 1 m | 12 m | 0:04 | |
| 94 | WP0094 | SE 01547 62701 | 298訊 | 167 m | 210 m | 10 m | 0 m | 0:03 | |
| 95 | WP0095 | SE 01417 62711 | 274訊 | 158 m | 130 m | 0 m | 9 m | 0:01 | |
| 96 | WP0096 | SE 01057 62876 | 294訊 | 158 m | 396 m | 7 m | 7 m | 0:05 | |
| 97 | WP0097 | SE 00772 63111 | 309訊 | 155 m | 370 m | 0 m | 3 m | 0:04 | |
| 98 | WP0098 | SE 00672 63261 | 326訊 | 162 m | 180 m | 7 m | 0 m | 0:03 | |
| 99 | WP0099 | SE 00687 63306 | 018訊 | 169 m | 48 m | 0 m | 0 m | 0:00 | |
| 100 | WP00100 | SE 00587 63356 | 296訊 | 174 m | 112 m | 5 m | 0 m | 0:02 | |
| 101 | WP00101 | SE 00267 63286 | 257訊 | 160 m | 328 m | 0 m | 14 m | 0:03 | |
| 102 | WP00102 | SE 00137 63376 | 304訊 | 166 m | 158 m | 6 m | 0 m | 0:02 | |
| 103 | WP00103 | SE 00202 63611 | 015訊 | 188 m | 244 m | 22 m | 0 m | 0:05 | |
| 104 | Grassington | SE 00352 63711 | 056訊 | 195 m | 180 m | 7 m | 0 m | 0:03 | TOTALS | 25.1 km | 577 m | 572 m | 5:07 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |