| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0101 | SD 76540 79290 | 290 m | ||||||
| 2 | Ribblehead | SD 76440 79115 | 209°T | 303 m | 202 m | 202 m | 13 m | 0 m | 0:05 |
| 3 | Beezleys | SD 70547 74860 | 148°T | 222 m | 10.8 km | 10.6 km | 155 m | 198 m | 3:48 |
| 4 | Ingleton | SD 69520 73065 | 099°T | 133 m | 13.3 km | 2.5 km | 32 m | 106 m | 0:53 | TOTALS | 13.3 km | 212 m | 369 m | 4:46 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |