| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0101 | SD 76540 79290 | 290 m | ||||||
| 2 | Colt Park | SD 77260 77910 | 144°T | 343 m | 2.6 km | 2.6 km | 75 m | 16 m | 0:47 |
| 3 | Selside | SD 78225 75689 | 217°T | 289 m | 5.2 km | 2.6 km | 12 m | 59 m | 0:40 |
| 4 | Ingleborough | SD 74110 74545 | 249°T | 723 m | 11.7 km | 6.5 km | 439 m | 14 m | 2:21 |
| 5 | Ingleton | SD 69520 73065 | 282°T | 133 m | 16.9 km | 5.2 km | 14 m | 536 m | 1:19 | TOTALS | 17.2 km | 566 m | 723 m | 5:08 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |