| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0101 | SD 76540 79290 | 290 m | ||||||
| 2 | Ribblehead | SD 76440 79115 | 209訊 | 303 m | 202 m | 13 m | 0 m | 0:05 | |
| 3 | WP0103 | SD 76275 79330 | 322訊 | 298 m | 270 m | 0 m | 5 m | 0:05 | |
| 4 | WP0104 | SD 76145 79420 | 304訊 | 296 m | 158 m | 0 m | 2 m | 0:03 | |
| 5 | WP0105 | SD 76075 79525 | 326訊 | 296 m | 126 m | 0 m | 0 m | 0:03 | |
| 6 | WP0106 | SD 75995 79490 | 246訊 | 296 m | 87 m | 0 m | 0 m | 0:02 | |
| 7 | WP0107 | SD 75820 79835 | 332訊 | 320 m | 386 m | 24 m | 0 m | 0:10 | |
| 8 | WP0108 | SD 75715 80322 | 347訊 | 328 m | 0.5 km | 12 m | 4 m | 0:11 | |
| 9 | WP1408 | SD 75605 80360 | 288訊 | 320 m | 116 m | 0 m | 7 m | 0:02 | |
| 10 | WP1409 | SD 75520 80265 | 221訊 | 320 m | 127 m | 0 m | 0 m | 0:03 | |
| 11 | WP1410 | SD 75460 80155 | 208訊 | 319 m | 125 m | 0 m | 2 m | 0:03 | |
| 12 | WP1411 | SD 75285 80155 | 269訊 | 310 m | 175 m | 0 m | 9 m | 0:04 | |
| 13 | WP1412 | SD 75180 80050 | 224訊 | 311 m | 148 m | 1 m | 0 m | 0:03 | |
| 14 | WP1413 | SD 74955 79855 | 228訊 | 308 m | 298 m | 1 m | 4 m | 0:06 | |
| 15 | WP1414 | SD 74765 79725 | 235訊 | 306 m | 230 m | 0 m | 2 m | 0:05 | |
| 16 | WP1415 | SD 74675 79675 | 240訊 | 305 m | 103 m | 0 m | 1 m | 0:02 | |
| 17 | WP1416 | SD 74610 79615 | 226訊 | 302 m | 88 m | 0 m | 0 m | 0:02 | |
| 18 | WP1417 | SD 74460 79545 | 244訊 | 308 m | 166 m | 6 m | 0 m | 0:04 | |
| 19 | WP1418 | SD 74305 79425 | 231訊 | 313 m | 196 m | 4 m | 0 m | 0:04 | |
| 20 | WP1419 | SD 74055 79165 | 223訊 | 310 m | 360 m | 0 m | 3 m | 0:07 | |
| 21 | WP0127 | SD 73940 79055 | 225訊 | 314 m | 159 m | 4 m | 0 m | 0:04 | |
| 22 | WP0229 | SD 73765 78850 | 220訊 | 315 m | 270 m | 2 m | 1 m | 0:06 | |
| 23 | WP0230 | SD 73680 78825 | 253訊 | 321 m | 89 m | 0 m | 0 m | 0:02 | |
| 24 | WP0231 | SD 73465 78655 | 231訊 | 326 m | 274 m | 7 m | 2 m | 0:06 | |
| 25 | WP0232 | SD 73335 78580 | 239訊 | 326 m | 150 m | 0 m | 1 m | 0:03 | |
| 26 | WP0233 | SD 73135 78510 | 250訊 | 338 m | 212 m | 13 m | 1 m | 0:06 | |
| 27 | WP0234 | SD 73065 78290 | 197訊 | 336 m | 231 m | 2 m | 4 m | 0:05 | |
| 28 | WP0235 | SD 72885 78145 | 230訊 | 339 m | 231 m | 3 m | 0 m | 0:05 | |
| 29 | WP0236 | SD 72615 77970 | 236訊 | 353 m | 322 m | 14 m | 0 m | 0:08 | |
| 30 | WP0237 | SD 72205 77730 | 239訊 | 379 m | 0.5 km | 25 m | 0 m | 0:13 | |
| 31 | WP0238 | SD 71815 77390 | 228訊 | 391 m | 0.5 km | 13 m | 1 m | 0:11 | |
| 32 | WP0239 | SD 71445 77155 | 237訊 | 398 m | 0.4 km | 8 m | 1 m | 0:09 | |
| 33 | WP0240 | SD 71335 76970 | 210訊 | 396 m | 215 m | 0 m | 2 m | 0:04 | |
| 34 | WP0241 | SD 71350 76840 | 173訊 | 392 m | 131 m | 0 m | 4 m | 0:03 | |
| 35 | WP0242 | SD 70860 76440 | 230訊 | 398 m | 0.6 km | 6 m | 0 m | 0:13 | |
| 36 | WP0243 | SD 70690 76380 | 250訊 | 397 m | 180 m | 0 m | 1 m | 0:04 | |
| 37 | WP0244 | SD 70570 76125 | 204訊 | 399 m | 282 m | 3 m | 1 m | 0:06 | |
| 38 | WP0245 | SD 70295 75850 | 224訊 | 383 m | 389 m | 2 m | 17 m | 0:08 | |
| 39 | WP0246 | SD 70285 75695 | 183訊 | 369 m | 155 m | 0 m | 14 m | 0:03 | |
| 40 | WP0247 | SD 70085 75530 | 230訊 | 357 m | 259 m | 0 m | 12 m | 0:05 | |
| 41 | WP0248 | SD 69995 75545 | 279訊 | 348 m | 91 m | 0 m | 0 m | 0:02 | |
| 42 | WP0249 | SD 69910 75605 | 304訊 | 322 m | 104 m | 0 m | 26 m | 0:02 | |
| 43 | WP0250 | SD 69990 75382 | 159訊 | 298 m | 237 m | 3 m | 27 m | 0:05 | |
| 44 | WP0251 | SD 69990 75305 | 179訊 | 281 m | 77 m | 0 m | 0 m | 0:02 | |
| 45 | WP0252 | SD 70097 75222 | 127訊 | 279 m | 136 m | 0 m | 2 m | 0:03 | |
| 46 | WP0253 | SD 70100 75145 | 177訊 | 264 m | 77 m | 0 m | 0 m | 0:02 | |
| 47 | WP0254 | SD 70310 75010 | 122訊 | 258 m | 250 m | 0 m | 6 m | 0:05 | |
| 48 | WP0255 | SD 70490 74955 | 106訊 | 234 m | 188 m | 0 m | 23 m | 0:04 | |
| 49 | Beezleys | SD 70547 74860 | 148訊 | 222 m | 111 m | 0 m | 12 m | 0:02 | |
| 50 | WP0257 | SD 70430 74820 | 250訊 | 221 m | 124 m | 0 m | 2 m | 0:02 | |
| 51 | WP0258 | SD 69930 74420 | 230訊 | 206 m | 0.6 km | 2 m | 17 m | 0:12 | |
| 52 | WP0259 | SD 69715 73645 | 195訊 | 172 m | 0.8 km | 2 m | 36 m | 0:16 | |
| 53 | WP0260 | SD 69590 73620 | 258訊 | 165 m | 127 m | 0 m | 7 m | 0:03 | |
| 54 | WP0261 | SD 69490 73550 | 234訊 | 144 m | 122 m | 0 m | 21 m | 0:02 | |
| 55 | WP0262 | SD 69465 73475 | 198訊 | 128 m | 79 m | 0 m | 0 m | 0:02 | |
| 56 | WP0263 | SD 69405 73270 | 195訊 | 115 m | 214 m | 0 m | 13 m | 0:04 | |
| 57 | WP0264 | SD 69535 73200 | 117訊 | 133 m | 148 m | 18 m | 0 m | 0:05 | |
| 58 | WP0265 | SD 69410 73085 | 227訊 | 122 m | 170 m | 0 m | 11 m | 0:03 | |
| 59 | Ingleton | SD 69520 73065 | 099訊 | 133 m | 112 m | 10 m | 0 m | 0:03 | TOTALS | 13.3 km | 212 m | 369 m | 4:43 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |