| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0101 | SD 76540 79290 | 290 m | ||||||
| 2 | Ribblehead | SD 76440 79115 | 209訊 | 303 m | 202 m | 13 m | 0 m | 0:03 | |
| 3 | WP0103 | SD 76275 79330 | 322訊 | 298 m | 270 m | 0 m | 5 m | 0:03 | |
| 4 | WP0104 | SD 76145 79420 | 304訊 | 296 m | 158 m | 0 m | 2 m | 0:02 | |
| 5 | WP0105 | SD 76075 79525 | 326訊 | 296 m | 126 m | 0 m | 0 m | 0:01 | |
| 6 | WP0106 | SD 75995 79490 | 246訊 | 296 m | 87 m | 0 m | 0 m | 0:01 | |
| 7 | WP0107 | SD 75820 79835 | 332訊 | 320 m | 386 m | 24 m | 0 m | 0:06 | |
| 8 | WP0108 | SD 75715 80322 | 347訊 | 328 m | 0.5 km | 12 m | 4 m | 0:06 | |
| 9 | WP0109 | SD 75885 80690 | 024訊 | 338 m | 0.4 km | 13 m | 3 m | 0:05 | |
| 10 | WP0110 | SD 76005 81070 | 017訊 | 348 m | 399 m | 12 m | 2 m | 0:05 | |
| 11 | WP0111 | SD 76075 81230 | 023訊 | 351 m | 175 m | 4 m | 0 m | 0:02 | |
| 12 | WP0112 | SD 76145 81600 | 010訊 | 347 m | 377 m | 1 m | 5 m | 0:04 | |
| 13 | WP0113 | SD 76035 81910 | 340訊 | 378 m | 328 m | 31 m | 0 m | 0:06 | |
| 14 | WP0114 | SD 75875 82090 | 318訊 | 406 m | 241 m | 28 m | 0 m | 0:05 | |
| 15 | WP0115 | SD 75835 82220 | 342訊 | 425 m | 136 m | 19 m | 0 m | 0:03 | |
| 16 | WP0116 | SD 75685 82490 | 330訊 | 466 m | 309 m | 41 m | 0 m | 0:07 | |
| 17 | WP0117 | SD 75375 82680 | 301訊 | 505 m | 364 m | 39 m | 0 m | 0:08 | |
| 18 | WP0118 | SD 75145 82700 | 274訊 | 530 m | 231 m | 26 m | 0 m | 0:05 | |
| 19 | WP0119 | SD 74725 82630 | 260訊 | 554 m | 0.4 km | 24 m | 0 m | 0:06 | |
| 20 | WP0120 | SD 74105 82355 | 245訊 | 636 m | 0.7 km | 82 m | 0 m | 0:15 | |
| 21 | WP0121 | SD 73985 81970 | 196訊 | 677 m | 0.4 km | 41 m | 0 m | 0:08 | |
| 22 | Whernside | SD 73895 81550 | 191訊 | 717 m | 0.4 km | 47 m | 7 m | 0:09 | |
| 23 | WP0123 | SD 73780 81155 | 195訊 | 701 m | 0.4 km | 9 m | 25 m | 0:05 | |
| 24 | WP0124 | SD 73695 80820 | 193訊 | 653 m | 346 m | 0 m | 48 m | 0:03 | |
| 25 | WP0125 | SD 73565 80430 | 198訊 | 633 m | 0.4 km | 8 m | 27 m | 0:05 | |
| 26 | WP0126 | SD 73445 80220 | 209訊 | 588 m | 242 m | 0 m | 45 m | 0:02 | |
| 27 | WP0127 | SD 73940 79055 | 156訊 | 314 m | 1.3 km | 0 m | 274 m | 0:13 | |
| 28 | WP0128 | SD 73920 79025 | 213訊 | 314 m | 36 m | 0 m | 0 m | 0:00 | |
| 29 | WP0129 | SD 74105 78890 | 125訊 | 300 m | 229 m | 0 m | 14 m | 0:02 | |
| 30 | WP0130 | SD 74130 78650 | 173訊 | 298 m | 241 m | 0 m | 2 m | 0:02 | |
| 31 | WP0131 | SD 74220 78435 | 156訊 | 294 m | 233 m | 0 m | 5 m | 0:02 | |
| 32 | WP0132 | SD 74285 78220 | 162訊 | 284 m | 225 m | 0 m | 10 m | 0:02 | |
| 33 | WP0133 | SD 74350 78135 | 142訊 | 277 m | 107 m | 0 m | 7 m | 0:01 | |
| 34 | WP0134 | SD 74230 77770 | 197訊 | 287 m | 385 m | 11 m | 1 m | 0:05 | |
| 35 | WP0135 | SD 74215 77590 | 184訊 | 285 m | 181 m | 0 m | 2 m | 0:02 | |
| 36 | WP0136 | SD 74280 77645 | 049訊 | 290 m | 85 m | 0 m | 0 m | 0:01 | |
| 37 | WP0137 | SD 74440 77710 | 067訊 | 308 m | 173 m | 18 m | 0 m | 0:04 | |
| 38 | WP0138 | SD 74475 77615 | 159訊 | 310 m | 101 m | 2 m | 0 m | 0:01 | |
| 39 | WP0139 | SD 74420 77135 | 186訊 | 320 m | 0.5 km | 12 m | 2 m | 0:06 | |
| 40 | WP0140 | SD 74425 77140 | 044訊 | 319 m | 7 m | 0 m | 0 m | 0:00 | |
| 41 | WP0141 | SD 74305 76945 | 211訊 | 315 m | 229 m | 3 m | 7 m | 0:03 | |
| 42 | WP0142 | SD 74295 76770 | 182訊 | 333 m | 175 m | 19 m | 0 m | 0:04 | |
| 43 | WP0143 | SD 74205 76555 | 202訊 | 351 m | 233 m | 17 m | 0 m | 0:04 | |
| 44 | WP0144 | SD 74190 76440 | 187訊 | 358 m | 116 m | 8 m | 0 m | 0:02 | |
| 45 | WP0145 | SD 74275 76390 | 120訊 | 354 m | 99 m | 0 m | 0 m | 0:01 | |
| 46 | WP0146 | SD 74370 75815 | 170訊 | 396 m | 0.6 km | 42 m | 0 m | 0:10 | |
| 47 | WP0147 | SD 74405 75570 | 171訊 | 442 m | 247 m | 46 m | 0 m | 0:07 | |
| 48 | WP0148 | SD 74530 75325 | 152訊 | 471 m | 275 m | 29 m | 0 m | 0:06 | |
| 49 | WP0149 | SD 74535 75265 | 174訊 | 482 m | 60 m | 0 m | 0 m | 0:01 | |
| 50 | WP0150 | SD 74635 75175 | 131訊 | 509 m | 135 m | 27 m | 0 m | 0:04 | |
| 51 | WP0151 | SD 74705 74985 | 159訊 | 530 m | 203 m | 21 m | 0 m | 0:04 | |
| 52 | WP0152 | SD 74710 74815 | 177訊 | 623 m | 170 m | 93 m | 0 m | 0:11 | |
| 53 | WP0153 | SD 74500 74695 | 239訊 | 672 m | 242 m | 49 m | 0 m | 0:07 | |
| 54 | WP0154 | SD 74370 74640 | 246訊 | 706 m | 141 m | 34 m | 0 m | 0:05 | |
| 55 | Ingleborough | SD 74110 74545 | 249訊 | 723 m | 277 m | 17 m | 0 m | 0:04 | |
| 56 | WP0156 | SD 73940 74405 | 230訊 | 657 m | 220 m | 0 m | 67 m | 0:02 | |
| 57 | WP0157 | SD 73865 74345 | 231訊 | 627 m | 96 m | 0 m | 0 m | 0:01 | |
| 58 | WP0158 | SD 73295 73990 | 237訊 | 476 m | 0.7 km | 0 m | 151 m | 0:07 | |
| 59 | WP0159 | SD 73075 73970 | 264訊 | 445 m | 221 m | 0 m | 32 m | 0:02 | |
| 60 | WP0160 | SD 73010 73900 | 222訊 | 435 m | 96 m | 0 m | 0 m | 0:01 | |
| 61 | WP0161 | SD 72465 73610 | 241訊 | 362 m | 0.6 km | 0 m | 73 m | 0:06 | |
| 62 | WP0162 | SD 72420 73560 | 221訊 | 349 m | 67 m | 0 m | 0 m | 0:01 | |
| 63 | WP0163 | SD 72270 73490 | 244訊 | 338 m | 166 m | 0 m | 11 m | 0:02 | |
| 64 | WP0164 | SD 72165 73415 | 234訊 | 343 m | 129 m | 4 m | 0 m | 0:02 | |
| 65 | WP0165 | SD 71970 73350 | 251訊 | 346 m | 206 m | 7 m | 4 m | 0:03 | |
| 66 | WP0166 | SD 71665 73220 | 246訊 | 318 m | 332 m | 0 m | 28 m | 0:03 | |
| 67 | WP0167 | SD 71460 73205 | 265訊 | 289 m | 206 m | 0 m | 29 m | 0:02 | |
| 68 | WP0168 | SD 71270 73245 | 281訊 | 281 m | 194 m | 2 m | 9 m | 0:02 | |
| 69 | WP0169 | SD 71190 73315 | 310訊 | 279 m | 106 m | 0 m | 2 m | 0:01 | |
| 70 | WP0170 | SD 71160 73415 | 342訊 | 280 m | 105 m | 1 m | 0 m | 0:01 | |
| 71 | WP0171 | SD 71005 73375 | 255訊 | 268 m | 160 m | 0 m | 12 m | 0:02 | |
| 72 | WP0172 | SD 70920 73350 | 253訊 | 267 m | 89 m | 0 m | 0 m | 0:01 | |
| 73 | WP0173 | SD 70855 73360 | 278訊 | 264 m | 66 m | 0 m | 0 m | 0:01 | |
| 74 | WP0174 | SD 70630 73305 | 255訊 | 254 m | 232 m | 0 m | 11 m | 0:02 | |
| 75 | WP0175 | SD 70560 73250 | 231訊 | 248 m | 89 m | 0 m | 0 m | 0:01 | |
| 76 | WP0176 | SD 70455 73155 | 227訊 | 233 m | 142 m | 0 m | 15 m | 0:01 | |
| 77 | WP0177 | SD 70340 73120 | 252訊 | 212 m | 120 m | 0 m | 21 m | 0:01 | |
| 78 | WP0178 | SD 70130 73105 | 265訊 | 174 m | 211 m | 0 m | 38 m | 0:02 | |
| 79 | WP0179 | SD 70020 73050 | 243訊 | 161 m | 123 m | 0 m | 13 m | 0:01 | |
| 80 | WP0180 | SD 69850 73065 | 274訊 | 155 m | 171 m | 0 m | 6 m | 0:02 | |
| 81 | WP0181 | SD 69765 73100 | 292訊 | 148 m | 92 m | 0 m | 0 m | 0:01 | |
| 82 | WP0182 | SD 69675 73030 | 231訊 | 140 m | 114 m | 0 m | 9 m | 0:01 | |
| 83 | Ingleton | SD 69520 73065 | 282訊 | 133 m | 159 m | 0 m | 7 m | 0:02 | TOTALS | 20.1 km | 958 m | 1115 m | 4:56 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |