| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Patterdale | NY 39793 15820 | 148 m | ||||||
| 2 | Angle Tarn | NY 41693 14600 | 082訊 | 479 m | 3.2 km | 3.2 km | 233 m | 12 m | 1:02 |
| 3 | The Knott | NY 43748 12807 | 123訊 | 707 m | 6.2 km | 3 km | 98 m | 47 m | 0:46 |
| 4 | High Raise | NY 44780 13477 | 038訊 | 791 m | 8.3 km | 2.1 km | 99 m | 43 m | 0:35 |
| 5 | Red Crag | NY 45210 15272 | 025訊 | 689 m | 10.2 km | 1.9 km | 4 m | 106 m | 0:23 |
| 6 | Pooley Bridge | NY 47275 24482 | 307訊 | 150 m | 21.8 km | 11.6 km | 71 m | 585 m | 2:26 | TOTALS | 21.7 km | 894 m | 892 m | 5:12 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |