| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Patterdale | NY 39793 15820 | 148 m | ||||||
| 2 | WP0202 | NY 39835 15845 | 058訊 | 148 m | 49 m | 0 m | 0 m | 0:01 | |
| 3 | WP0203 | NY 39888 15900 | 042訊 | 149 m | 76 m | 0 m | 0 m | 0:01 | |
| 4 | WP0204 | NY 39953 15997 | 032訊 | 152 m | 117 m | 3 m | 0 m | 0:02 | |
| 5 | WP0205 | NY 39995 16002 | 082訊 | 155 m | 43 m | 0 m | 0 m | 0:01 | |
| 6 | WP0206 | NY 40033 16015 | 070訊 | 158 m | 40 m | 0 m | 0 m | 0:01 | |
| 7 | WP0207 | NY 40035 16042 | 004訊 | 160 m | 28 m | 0 m | 0 m | 0:00 | |
| 8 | WP0208 | NY 40005 16115 | 336訊 | 168 m | 79 m | 0 m | 0 m | 0:01 | |
| 9 | WP08 | NY 40045 16165 | 037訊 | 190 m | 64 m | 0 m | 0 m | 0:01 | |
| 10 | WP0209 | NY 40045 16165 | 000訊 | 190 m | 0 m | 0 m | 0 m | 0:00 | |
| 11 | WP0210 | NY 40115 16127 | 117訊 | 197 m | 80 m | 0 m | 0 m | 0:01 | |
| 12 | WP0211 | NY 40185 16077 | 124訊 | 206 m | 86 m | 0 m | 0 m | 0:01 | |
| 13 | WP0212 | NY 40248 16060 | 104訊 | 225 m | 65 m | 0 m | 0 m | 0:01 | |
| 14 | WP0213 | NY 40370 15970 | 125訊 | 250 m | 152 m | 25 m | 0 m | 0:05 | |
| 15 | WP0214 | NY 40515 15842 | 130訊 | 300 m | 193 m | 50 m | 0 m | 0:08 | |
| 16 | WP0215 | NY 40615 15762 | 127訊 | 338 m | 128 m | 38 m | 0 m | 0:06 | |
| 17 | WP0216 | NY 40743 15760 | 090訊 | 372 m | 128 m | 34 m | 0 m | 0:05 | |
| 18 | WP17 | NY 40810 15990 | 015訊 | 426 m | 240 m | 55 m | 0 m | 0:09 | |
| 19 | WP18 | NY 40810 16150 | 359訊 | 471 m | 160 m | 45 m | 0 m | 0:07 | |
| 20 | WP19 | NY 40865 16260 | 025訊 | 495 m | 123 m | 23 m | 0 m | 0:04 | |
| 21 | WP20 | NY 40760 16265 | 271訊 | 521 m | 105 m | 26 m | 0 m | 0:04 | |
| 22 | WP21 | NY 40720 16340 | 331訊 | 550 m | 85 m | 0 m | 0 m | 0:01 | |
| 23 | WP22 | NY 40760 16470 | 016訊 | 592 m | 136 m | 42 m | 0 m | 0:06 | |
| 24 | WP23 | NY 40725 16540 | 332訊 | 605 m | 78 m | 0 m | 0 m | 0:01 | |
| 25 | WP24 | NY 40575 17190 | 346訊 | 594 m | 0.7 km | 33 m | 44 m | 0:14 | |
| 26 | The Knight | NY 40555 17510 | 355訊 | 558 m | 320 m | 0 m | 36 m | 0:05 | |
| 27 | WP26 | NY 40605 17735 | 011訊 | 517 m | 230 m | 0 m | 41 m | 0:03 | |
| 28 | WP27 | NY 40650 17790 | 038訊 | 511 m | 71 m | 0 m | 0 m | 0:01 | |
| 29 | WP28 | NY 40900 17900 | 065訊 | 518 m | 274 m | 12 m | 5 m | 0:05 | |
| 30 | WP29 | NY 41235 17805 | 105訊 | 475 m | 348 m | 0 m | 43 m | 0:05 | |
| 31 | WP30 | NY 41310 17830 | 070訊 | 463 m | 79 m | 0 m | 0 m | 0:01 | |
| 32 | WP31 | NY 41425 17880 | 065訊 | 454 m | 126 m | 0 m | 9 m | 0:02 | |
| 33 | WP32 | NY 41425 17970 | 359訊 | 453 m | 90 m | 0 m | 0 m | 0:01 | |
| 34 | WP33 | NY 41365 18035 | 316訊 | 447 m | 88 m | 0 m | 0 m | 0:01 | |
| 35 | WP34 | NY 41255 18175 | 321訊 | 410 m | 178 m | 0 m | 37 m | 0:03 | |
| 36 | WP35 | NY 41245 18420 | 356訊 | 380 m | 245 m | 0 m | 30 m | 0:04 | |
| 37 | WP36 | NY 41265 18485 | 016訊 | 375 m | 68 m | 0 m | 0 m | 0:01 | |
| 38 | WP37 | NY 41255 18715 | 356訊 | 328 m | 230 m | 0 m | 46 m | 0:03 | |
| 39 | WP38 | NY 41245 18835 | 354訊 | 301 m | 120 m | 0 m | 27 m | 0:02 | |
| 40 | WP39 | NY 41335 18935 | 041訊 | 283 m | 135 m | 0 m | 18 m | 0:02 | |
| 41 | WP40 | NY 41620 18985 | 079訊 | 250 m | 290 m | 0 m | 34 m | 0:04 | |
| 42 | WP41 | NY 41710 19070 | 045訊 | 226 m | 124 m | 0 m | 23 m | 0:02 | |
| 43 | WP42 | NY 41730 19200 | 008訊 | 199 m | 132 m | 0 m | 27 m | 0:02 | |
| 44 | WP43 | NY 41900 19410 | 038訊 | 186 m | 270 m | 0 m | 13 m | 0:04 | |
| 45 | WP44 | NY 41980 19425 | 078訊 | 184 m | 81 m | 0 m | 0 m | 0:01 | |
| 46 | WP45 | NY 42070 19415 | 095訊 | 188 m | 91 m | 0 m | 0 m | 0:01 | |
| 47 | WP46 | NY 42280 19565 | 053訊 | 170 m | 258 m | 0 m | 18 m | 0:04 | |
| 48 | WP47 | NY 42350 19565 | 089訊 | 169 m | 70 m | 0 m | 0 m | 0:01 | |
| 49 | Sandwick | NY 42350 19660 | 359訊 | 156 m | 95 m | 0 m | 0 m | 0:01 | |
| 50 | WP49 | NY 42395 19685 | 060訊 | 153 m | 52 m | 0 m | 0 m | 0:01 | |
| 51 | WP50 | NY 42395 19775 | 359訊 | 149 m | 90 m | 0 m | 0 m | 0:01 | |
| 52 | WP51 | NY 42580 19860 | 064訊 | 156 m | 204 m | 7 m | 0 m | 0:04 | |
| 53 | WP52 | NY 42685 20010 | 034訊 | 146 m | 183 m | 0 m | 10 m | 0:03 | |
| 54 | WP53 | NY 42775 20110 | 041訊 | 148 m | 135 m | 3 m | 0 m | 0:02 | |
| 55 | WP54 | NY 42945 20170 | 069訊 | 159 m | 180 m | 10 m | 0 m | 0:04 | |
| 56 | WP55 | NY 42995 20185 | 072訊 | 157 m | 52 m | 0 m | 0 m | 0:01 | |
| 57 | WP56 | NY 43055 20230 | 052訊 | 150 m | 75 m | 0 m | 0 m | 0:01 | |
| 58 | WP57 | NY 43160 20275 | 066訊 | 152 m | 114 m | 3 m | 0 m | 0:02 | |
| 59 | WP58 | NY 43260 20315 | 067訊 | 149 m | 108 m | 0 m | 4 m | 0:02 | |
| 60 | WP59 | NY 43310 20345 | 058訊 | 149 m | 58 m | 0 m | 0 m | 0:01 | |
| 61 | WP60 | NY 43335 20422 | 017訊 | 147 m | 81 m | 0 m | 0 m | 0:01 | |
| 62 | WP61 | NY 43360 20445 | 047訊 | 145 m | 34 m | 0 m | 0 m | 0:01 | |
| 63 | WP62 | NY 43525 20460 | 084訊 | 148 m | 166 m | 3 m | 0 m | 0:03 | |
| 64 | WP63 | NY 43625 20455 | 092訊 | 155 m | 100 m | 7 m | 0 m | 0:02 | |
| 65 | WP64 | NY 43690 20420 | 117訊 | 164 m | 74 m | 0 m | 0 m | 0:01 | |
| 66 | WP65 | NY 43745 20265 | 159訊 | 185 m | 165 m | 20 m | 0 m | 0:04 | |
| 67 | WP66 | NY 43845 20130 | 142訊 | 175 m | 168 m | 1 m | 10 m | 0:03 | |
| 68 | WP67 | NY 43900 19930 | 163訊 | 183 m | 208 m | 9 m | 1 m | 0:04 | |
| 69 | WP68 | NY 43990 19850 | 130訊 | 164 m | 120 m | 0 m | 19 m | 0:02 | |
| 70 | WP69 | NY 44070 19880 | 068訊 | 146 m | 85 m | 0 m | 0 m | 0:01 | |
| 71 | WP70 | NY 44160 19845 | 110訊 | 144 m | 97 m | 0 m | 0 m | 0:01 | |
| 72 | WP71 | NY 44240 19845 | 089訊 | 145 m | 80 m | 0 m | 0 m | 0:01 | |
| 73 | WP72 | NY 44309 19863 | 074訊 | 145 m | 71 m | 0 m | 0 m | 0:01 | |
| 74 | WP73 | NY 44385 19855 | 095訊 | 147 m | 77 m | 0 m | 0 m | 0:01 | |
| 75 | WP74 | NY 44456 19865 | 080訊 | 152 m | 72 m | 0 m | 0 m | 0:01 | |
| 76 | WP75 | NY 44525 19955 | 036訊 | 170 m | 113 m | 18 m | 0 m | 0:03 | |
| 77 | WP76 | NY 44575 20145 | 014訊 | 170 m | 197 m | 3 m | 3 m | 0:03 | |
| 78 | WP77 | NY 44770 20420 | 034訊 | 173 m | 338 m | 6 m | 3 m | 0:06 | |
| 79 | WP78 | NY 44855 20482 | 052訊 | 180 m | 105 m | 7 m | 0 m | 0:02 | |
| 80 | WP79 | NY 44960 20580 | 046訊 | 186 m | 143 m | 6 m | 0 m | 0:03 | |
| 81 | WP80 | NY 45043 20677 | 039訊 | 184 m | 128 m | 0 m | 2 m | 0:02 | |
| 82 | WP81 | NY 45225 20945 | 033訊 | 177 m | 323 m | 0 m | 8 m | 0:05 | |
| 83 | WP82 | NY 45340 21170 | 026訊 | 175 m | 253 m | 0 m | 2 m | 0:04 | |
| 84 | WP83 | NY 45329 21216 | 345訊 | 170 m | 47 m | 0 m | 0 m | 0:01 | |
| 85 | WP84 | NY 45374 21401 | 012訊 | 154 m | 190 m | 0 m | 16 m | 0:03 | |
| 86 | WP85 | NY 45480 21555 | 033訊 | 153 m | 187 m | 0 m | 2 m | 0:03 | |
| 87 | WP86 | NY 45590 21800 | 023訊 | 150 m | 269 m | 3 m | 6 m | 0:04 | |
| 88 | WP87 | NY 45590 21960 | 359訊 | 149 m | 160 m | 1 m | 2 m | 0:03 | |
| 89 | WP88 | NY 45618 22032 | 020訊 | 155 m | 77 m | 0 m | 0 m | 0:01 | |
| 90 | WP89 | NY 45600 22137 | 349訊 | 155 m | 106 m | 0 m | 0 m | 0:02 | |
| 91 | WP90 | NY 45655 22192 | 044訊 | 158 m | 78 m | 0 m | 0 m | 0:01 | |
| 92 | WP91 | NY 45715 22210 | 073訊 | 157 m | 62 m | 0 m | 0 m | 0:01 | |
| 93 | WP92 | NY 45753 22235 | 055訊 | 155 m | 45 m | 0 m | 0 m | 0:01 | |
| 94 | WP93 | NY 45813 22300 | 042訊 | 154 m | 88 m | 0 m | 0 m | 0:01 | |
| 95 | WP94 | NY 45821 22381 | 005訊 | 151 m | 81 m | 0 m | 0 m | 0:01 | |
| 96 | WP95 | NY 45885 22450 | 042訊 | 150 m | 94 m | 0 m | 0 m | 0:01 | |
| 97 | WP96 | NY 45935 22520 | 034訊 | 153 m | 86 m | 0 m | 0 m | 0:01 | |
| 98 | WP97 | NY 45978 22577 | 035訊 | 152 m | 72 m | 0 m | 0 m | 0:01 | |
| 99 | WP98 | NY 45981 22641 | 002訊 | 149 m | 63 m | 0 m | 0 m | 0:01 | |
| 100 | WP99 | NY 46041 22731 | 033訊 | 148 m | 108 m | 0 m | 1 m | 0:02 | |
| 101 | WP100 | NY 46058 22747 | 043訊 | 149 m | 24 m | 0 m | 0 m | 0:00 | |
| 102 | WP101 | NY 46095 22845 | 020訊 | 148 m | 105 m | 0 m | 1 m | 0:02 | |
| 103 | WP102 | NY 46140 22922 | 029訊 | 147 m | 90 m | 0 m | 0 m | 0:01 | |
| 104 | WP103 | NY 46183 22960 | 047訊 | 147 m | 57 m | 0 m | 0 m | 0:01 | |
| 105 | WP104 | NY 46268 23002 | 062訊 | 149 m | 95 m | 0 m | 0 m | 0:01 | |
| 106 | WP105 | NY 46329 23061 | 045訊 | 148 m | 84 m | 0 m | 0 m | 0:01 | |
| 107 | WP106 | NY 46310 23100 | 334訊 | 144 m | 44 m | 0 m | 0 m | 0:01 | |
| 108 | WP107 | NY 46343 23132 | 044訊 | 145 m | 46 m | 0 m | 0 m | 0:01 | |
| 109 | WP108 | NY 46368 23240 | 012訊 | 144 m | 110 m | 0 m | 1 m | 0:02 | |
| 110 | WP109 | NY 46360 23300 | 352訊 | 144 m | 60 m | 0 m | 0 m | 0:01 | |
| 111 | WP110 | NY 46383 23387 | 013訊 | 145 m | 91 m | 0 m | 0 m | 0:01 | |
| 112 | WP111 | NY 46420 23422 | 046訊 | 145 m | 51 m | 0 m | 0 m | 0:01 | |
| 113 | WP112 | NY 46520 23472 | 062訊 | 144 m | 112 m | 0 m | 0 m | 0:02 | |
| 114 | WP113 | NY 46620 23505 | 071訊 | 145 m | 105 m | 1 m | 0 m | 0:02 | |
| 115 | WP114 | NY 46628 23555 | 007訊 | 144 m | 51 m | 0 m | 0 m | 0:01 | |
| 116 | WP115 | NY 46611 23656 | 349訊 | 144 m | 102 m | 0 m | 0 m | 0:02 | |
| 117 | WP116 | NY 46618 23712 | 005訊 | 144 m | 57 m | 0 m | 0 m | 0:01 | |
| 118 | WP117 | NY 46655 23755 | 040訊 | 145 m | 57 m | 0 m | 0 m | 0:01 | |
| 119 | WP118 | NY 46715 23832 | 037訊 | 145 m | 98 m | 0 m | 0 m | 0:01 | |
| 120 | WP119 | NY 46758 23892 | 034訊 | 145 m | 73 m | 0 m | 0 m | 0:01 | |
| 121 | WP120 | NY 46778 23895 | 082訊 | 146 m | 20 m | 0 m | 0 m | 0:00 | |
| 122 | WP121 | NY 46795 23955 | 015訊 | 147 m | 62 m | 0 m | 0 m | 0:01 | |
| 123 | WP122 | NY 46813 24147 | 004訊 | 146 m | 193 m | 0 m | 1 m | 0:03 | |
| 124 | WP123 | NY 46820 24232 | 004訊 | 145 m | 85 m | 0 m | 0 m | 0:01 | |
| 125 | WP124 | NY 46895 24282 | 055訊 | 148 m | 90 m | 0 m | 0 m | 0:01 | |
| 126 | WP125 | NY 47020 24350 | 060訊 | 147 m | 142 m | 0 m | 1 m | 0:02 | |
| 127 | WP128 | NY 47175 24485 | 048訊 | 148 m | 206 m | 2 m | 1 m | 0:03 | |
| 128 | Pooley Bridge | NY 47275 24482 | 090訊 | 150 m | 100 m | 1 m | 0 m | 0:02 | TOTALS | 15.6 km | 670 m | 668 m | 4:44 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |