| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Patterdale | NY 39793 15820 | 148 m | ||||||
| 2 | WP0202 | NY 39835 15845 | 058訊 | 148 m | 49 m | 0 m | 0 m | 0:01 | |
| 3 | WP0203 | NY 39888 15900 | 042訊 | 149 m | 76 m | 0 m | 0 m | 0:01 | |
| 4 | WP0204 | NY 39953 15997 | 032訊 | 152 m | 117 m | 3 m | 0 m | 0:02 | |
| 5 | WP0205 | NY 39995 16002 | 082訊 | 155 m | 43 m | 0 m | 0 m | 0:01 | |
| 6 | WP0206 | NY 40033 16015 | 070訊 | 158 m | 40 m | 0 m | 0 m | 0:00 | |
| 7 | WP0207 | NY 40035 16042 | 004訊 | 160 m | 28 m | 0 m | 0 m | 0:00 | |
| 8 | WP0208 | NY 40005 16115 | 336訊 | 168 m | 79 m | 0 m | 0 m | 0:01 | |
| 9 | WP0209 | NY 40045 16165 | 037訊 | 190 m | 64 m | 0 m | 0 m | 0:01 | |
| 10 | WP0210 | NY 40115 16127 | 117訊 | 197 m | 80 m | 0 m | 0 m | 0:01 | |
| 11 | WP0211 | NY 40185 16077 | 124訊 | 206 m | 86 m | 0 m | 0 m | 0:01 | |
| 12 | WP0212 | NY 40248 16060 | 104訊 | 225 m | 65 m | 0 m | 0 m | 0:01 | |
| 13 | WP0213 | NY 40370 15970 | 125訊 | 250 m | 152 m | 25 m | 0 m | 0:04 | |
| 14 | WP0214 | NY 40515 15842 | 130訊 | 300 m | 193 m | 50 m | 0 m | 0:07 | |
| 15 | WP0215 | NY 40615 15762 | 127訊 | 338 m | 128 m | 38 m | 0 m | 0:05 | |
| 16 | WP0216 | NY 40743 15760 | 090訊 | 372 m | 128 m | 34 m | 0 m | 0:05 | |
| 17 | WP0217 | NY 40710 15642 | 194訊 | 359 m | 122 m | 0 m | 12 m | 0:01 | |
| 18 | WP0218 | NY 40815 15625 | 098訊 | 375 m | 106 m | 16 m | 0 m | 0:03 | |
| 19 | WP0219 | NY 40845 15497 | 166訊 | 394 m | 131 m | 20 m | 0 m | 0:04 | |
| 20 | WP0220 | NY 40888 15352 | 162訊 | 427 m | 151 m | 32 m | 0 m | 0:05 | |
| 21 | WP0221 | NY 40913 15322 | 139訊 | 433 m | 39 m | 0 m | 0 m | 0:00 | |
| 22 | WP0222 | NY 40915 15225 | 177訊 | 452 m | 98 m | 0 m | 0 m | 0:01 | |
| 23 | WP0223 | NY 40920 15172 | 173訊 | 457 m | 53 m | 0 m | 0 m | 0:01 | |
| 24 | WP0224 | NY 40948 15105 | 157訊 | 462 m | 73 m | 0 m | 0 m | 0:01 | |
| 25 | WP0225 | NY 40963 15050 | 164訊 | 468 m | 57 m | 0 m | 0 m | 0:01 | |
| 26 | WP0226 | NY 41008 15010 | 130訊 | 472 m | 60 m | 0 m | 0 m | 0:01 | |
| 27 | WP0227 | NY 41060 14955 | 135訊 | 476 m | 76 m | 0 m | 0 m | 0:01 | |
| 28 | WP0228 | NY 41083 14950 | 101訊 | 479 m | 23 m | 0 m | 0 m | 0:00 | |
| 29 | WP0229 | NY 41128 14965 | 070訊 | 488 m | 48 m | 0 m | 0 m | 0:01 | |
| 30 | WP0230 | NY 41180 14960 | 094訊 | 498 m | 53 m | 0 m | 0 m | 0:01 | |
| 31 | WP0231 | NY 41210 14910 | 148訊 | 505 m | 58 m | 0 m | 0 m | 0:01 | |
| 32 | WP0232 | NY 41243 14792 | 163訊 | 519 m | 122 m | 14 m | 0 m | 0:03 | |
| 33 | WP0233 | NY 41308 14685 | 148訊 | 521 m | 126 m | 1 m | 0 m | 0:02 | |
| 34 | WP0234 | NY 41365 14607 | 142訊 | 520 m | 97 m | 0 m | 0 m | 0:01 | |
| 35 | WP0235 | NY 41398 14580 | 129訊 | 515 m | 43 m | 0 m | 0 m | 0:01 | |
| 36 | WP0236 | NY 41490 14582 | 087訊 | 507 m | 93 m | 0 m | 0 m | 0:01 | |
| 37 | WP0237 | NY 41555 14577 | 093訊 | 491 m | 65 m | 0 m | 0 m | 0:01 | |
| 38 | WP0238 | NY 41650 14595 | 078訊 | 480 m | 97 m | 0 m | 0 m | 0:01 | |
| 39 | Angle Tarn | NY 41693 14600 | 082訊 | 479 m | 43 m | 0 m | 0 m | 0:01 | |
| 40 | WP0240 | NY 41740 14570 | 121訊 | 481 m | 56 m | 0 m | 0 m | 0:01 | |
| 41 | WP0241 | NY 41803 14530 | 121訊 | 483 m | 74 m | 0 m | 0 m | 0:01 | |
| 42 | WP0242 | NY 41828 14470 | 156訊 | 482 m | 65 m | 0 m | 0 m | 0:01 | |
| 43 | WP0243 | NY 41870 14415 | 141訊 | 489 m | 69 m | 0 m | 0 m | 0:01 | |
| 44 | WP0244 | NY 41885 14355 | 165訊 | 493 m | 62 m | 0 m | 0 m | 0:01 | |
| 45 | WP0245 | NY 41878 14307 | 188訊 | 494 m | 48 m | 0 m | 0 m | 0:01 | |
| 46 | WP0246 | NY 41960 14257 | 120訊 | 516 m | 97 m | 0 m | 0 m | 0:01 | |
| 47 | WP0247 | NY 42073 14005 | 155訊 | 535 m | 277 m | 19 m | 0 m | 0:05 | |
| 48 | WP0248 | NY 42210 13805 | 144訊 | 550 m | 243 m | 18 m | 2 m | 0:05 | |
| 49 | WP0249 | NY 42278 13555 | 164訊 | 519 m | 259 m | 0 m | 31 m | 0:03 | |
| 50 | WP0250 | NY 42318 13512 | 136訊 | 517 m | 59 m | 0 m | 0 m | 0:01 | |
| 51 | WP0251 | NY 42415 13482 | 106訊 | 520 m | 102 m | 3 m | 0 m | 0:02 | |
| 52 | WP0252 | NY 42505 13465 | 100訊 | 521 m | 92 m | 0 m | 0 m | 0:01 | |
| 53 | WP0253 | NY 42615 13457 | 093訊 | 515 m | 110 m | 0 m | 6 m | 0:01 | |
| 54 | WP0254 | NY 42663 13427 | 121訊 | 510 m | 56 m | 0 m | 0 m | 0:01 | |
| 55 | WP0255 | NY 42728 13387 | 120訊 | 526 m | 76 m | 0 m | 0 m | 0:01 | |
| 56 | WP0256 | NY 42838 13277 | 134訊 | 538 m | 156 m | 12 m | 0 m | 0:03 | |
| 57 | WP0257 | NY 42943 13167 | 135訊 | 532 m | 152 m | 0 m | 6 m | 0:02 | |
| 58 | WP0258 | NY 43108 13027 | 129訊 | 549 m | 216 m | 17 m | 0 m | 0:04 | |
| 59 | WP0259 | NY 43215 12962 | 120訊 | 577 m | 126 m | 28 m | 0 m | 0:04 | |
| 60 | WP0260 | NY 43273 12965 | 086訊 | 589 m | 58 m | 0 m | 0 m | 0:01 | |
| 61 | WP0261 | NY 43343 12897 | 133訊 | 608 m | 97 m | 0 m | 0 m | 0:01 | |
| 62 | WP0262 | NY 43393 12830 | 142訊 | 624 m | 84 m | 0 m | 0 m | 0:01 | |
| 63 | WP0263 | NY 43445 12820 | 100訊 | 640 m | 53 m | 0 m | 0 m | 0:01 | |
| 64 | WP0264 | NY 43520 12850 | 067訊 | 657 m | 81 m | 0 m | 0 m | 0:01 | |
| 65 | WP0265 | NY 43603 12857 | 084訊 | 678 m | 83 m | 0 m | 0 m | 0:01 | |
| 66 | WP0266 | NY 43693 12845 | 097訊 | 697 m | 91 m | 0 m | 0 m | 0:01 | |
| 67 | The Knott | NY 43748 12807 | 123訊 | 707 m | 66 m | 0 m | 0 m | 0:01 | |
| 68 | WP0268 | NY 43795 12782 | 117訊 | 713 m | 54 m | 0 m | 0 m | 0:01 | |
| 69 | WP0269 | NY 43833 12700 | 154訊 | 726 m | 91 m | 0 m | 0 m | 0:01 | |
| 70 | WP0270 | NY 43845 12597 | 172訊 | 740 m | 103 m | 14 m | 0 m | 0:03 | |
| 71 | WP0271 | NY 43870 12457 | 169訊 | 743 m | 142 m | 3 m | 0 m | 0:02 | |
| 72 | WP0150 | NY 43945 12280 | 156訊 | 733 m | 193 m | 0 m | 10 m | 0:02 | |
| 73 | WP0151 | NY 44020 12392 | 032訊 | 750 m | 135 m | 16 m | 0 m | 0:03 | |
| 74 | WP0152 | NY 44018 12482 | 357訊 | 758 m | 90 m | 0 m | 0 m | 0:01 | |
| 75 | WP0153 | NY 44193 12662 | 043訊 | 780 m | 251 m | 22 m | 0 m | 0:05 | |
| 76 | WP0154 | NY 44430 12737 | 071訊 | 779 m | 249 m | 2 m | 3 m | 0:03 | |
| 77 | WP0155 | NY 44505 12842 | 034訊 | 770 m | 129 m | 0 m | 9 m | 0:02 | |
| 78 | WP0156 | NY 44588 13085 | 018訊 | 750 m | 256 m | 0 m | 20 m | 0:03 | |
| 79 | WP0157 | NY 44690 13367 | 019訊 | 777 m | 301 m | 27 m | 0 m | 0:06 | |
| 80 | High Raise | NY 44780 13477 | 038訊 | 791 m | 142 m | 14 m | 0 m | 0:03 | |
| 81 | WP0159 | NY 44885 13810 | 016訊 | 760 m | 349 m | 0 m | 31 m | 0:04 | |
| 82 | WP0160 | NY 44900 13925 | 006訊 | 757 m | 116 m | 0 m | 4 m | 0:01 | |
| 83 | WP0161 | NY 44900 14062 | 359訊 | 742 m | 137 m | 0 m | 15 m | 0:02 | |
| 84 | WP0162 | NY 45048 14637 | 013訊 | 709 m | 0.6 km | 4 m | 36 m | 0:08 | |
| 85 | WP0163 | NY 45040 14877 | 357訊 | 703 m | 240 m | 0 m | 6 m | 0:03 | |
| 86 | WP0164 | NY 45075 15002 | 014訊 | 700 m | 130 m | 0 m | 3 m | 0:02 | |
| 87 | Red Crag | NY 45210 15272 | 025訊 | 689 m | 303 m | 0 m | 11 m | 0:04 | |
| 88 | WP0166 | NY 45350 15742 | 015訊 | 671 m | 0.5 km | 0 m | 19 m | 0:06 | |
| 89 | WP0167 | NY 45395 15982 | 009訊 | 653 m | 244 m | 3 m | 21 m | 0:03 | |
| 90 | WP0168 | NY 45385 16077 | 353訊 | 658 m | 96 m | 0 m | 0 m | 0:01 | |
| 91 | WP0169 | NY 45470 16367 | 015訊 | 671 m | 303 m | 15 m | 1 m | 0:05 | |
| 92 | WP0170 | NY 45573 16665 | 018訊 | 666 m | 315 m | 1 m | 6 m | 0:04 | |
| 93 | WP0171 | NY 45625 16782 | 023訊 | 669 m | 129 m | 3 m | 0 m | 0:02 | |
| 94 | WP0172 | NY 45615 17047 | 357訊 | 641 m | 266 m | 0 m | 28 m | 0:03 | |
| 95 | WP0173 | NY 45740 17307 | 024訊 | 623 m | 288 m | 0 m | 18 m | 0:03 | |
| 96 | WP0174 | NY 45825 17422 | 035訊 | 614 m | 143 m | 0 m | 9 m | 0:02 | |
| 97 | WP0175 | NY 45765 17512 | 325訊 | 620 m | 108 m | 6 m | 0 m | 0:02 | |
| 98 | WP0176 | NY 45650 17852 | 340訊 | 655 m | 359 m | 35 m | 0 m | 0:08 | |
| 99 | WP0177 | NY 45568 17912 | 305訊 | 655 m | 102 m | 0 m | 0 m | 0:01 | |
| 100 | WP0178 | NY 45435 18207 | 335訊 | 637 m | 323 m | 2 m | 20 m | 0:04 | |
| 101 | WP0179 | NY 45445 18312 | 004訊 | 627 m | 105 m | 0 m | 10 m | 0:01 | |
| 102 | WP0180 | NY 45385 18452 | 336訊 | 607 m | 152 m | 0 m | 20 m | 0:02 | |
| 103 | WP0181 | NY 45688 18742 | 045訊 | 597 m | 0.4 km | 0 m | 10 m | 0:05 | |
| 104 | WP0182 | NY 45730 18867 | 018訊 | 589 m | 132 m | 0 m | 7 m | 0:02 | |
| 105 | WP0183 | NY 45773 18895 | 056訊 | 589 m | 51 m | 0 m | 0 m | 0:01 | |
| 106 | WP0184 | NY 45770 19052 | 358訊 | 572 m | 158 m | 0 m | 17 m | 0:02 | |
| 107 | WP0185 | NY 45845 19202 | 025訊 | 563 m | 168 m | 0 m | 9 m | 0:02 | |
| 108 | WP0186 | NY 45905 19287 | 034訊 | 564 m | 104 m | 1 m | 0 m | 0:01 | |
| 109 | WP0187 | NY 45905 19382 | 359訊 | 557 m | 95 m | 0 m | 0 m | 0:01 | |
| 110 | WP0188 | NY 45995 19487 | 039訊 | 557 m | 138 m | 0 m | 0 m | 0:02 | |
| 111 | WP0189 | NY 46040 19622 | 017訊 | 556 m | 142 m | 0 m | 2 m | 0:02 | |
| 112 | WP0190 | NY 46070 19787 | 009訊 | 556 m | 168 m | 3 m | 2 m | 0:02 | |
| 113 | WP0191 | NY 46140 19897 | 031訊 | 550 m | 130 m | 0 m | 6 m | 0:02 | |
| 114 | WP0192 | NY 46165 20027 | 010訊 | 542 m | 132 m | 0 m | 8 m | 0:02 | |
| 115 | WP0193 | NY 46385 20205 | 050訊 | 529 m | 283 m | 0 m | 13 m | 0:03 | |
| 116 | WP0194 | NY 46403 20245 | 022訊 | 527 m | 44 m | 0 m | 0 m | 0:01 | |
| 117 | WP0195 | NY 46680 20385 | 062訊 | 508 m | 311 m | 0 m | 19 m | 0:04 | |
| 118 | WP0196 | NY 46883 20590 | 043訊 | 486 m | 288 m | 0 m | 22 m | 0:03 | |
| 119 | WP0197 | NY 46930 20702 | 022訊 | 474 m | 122 m | 0 m | 12 m | 0:01 | |
| 120 | WP0198 | NY 47060 21007 | 022訊 | 448 m | 332 m | 0 m | 26 m | 0:04 | |
| 121 | WP0199 | NY 47270 21197 | 047訊 | 428 m | 283 m | 0 m | 21 m | 0:03 | |
| 122 | WP01100 | NY 47325 21377 | 016訊 | 403 m | 188 m | 0 m | 25 m | 0:02 | |
| 123 | WP01101 | NY 47645 21762 | 039訊 | 359 m | 0.5 km | 0 m | 44 m | 0:06 | |
| 124 | WP01102 | NY 47975 22102 | 043訊 | 340 m | 0.5 km | 0 m | 20 m | 0:06 | |
| 125 | WP01103 | NY 48140 22242 | 049訊 | 324 m | 216 m | 0 m | 16 m | 0:03 | |
| 126 | WP01104 | NY 48265 22242 | 089訊 | 323 m | 125 m | 0 m | 1 m | 0:02 | |
| 127 | WP01105 | NY 48510 22322 | 071訊 | 319 m | 258 m | 0 m | 5 m | 0:03 | |
| 128 | WP01106 | NY 48725 22467 | 055訊 | 322 m | 259 m | 3 m | 0 m | 0:03 | |
| 129 | WP01107 | NY 48300 22737 | 301訊 | 312 m | 0.5 km | 0 m | 10 m | 0:06 | |
| 130 | WP01108 | NY 48173 22845 | 309訊 | 297 m | 167 m | 0 m | 15 m | 0:02 | |
| 131 | WP01109 | NY 48058 23025 | 326訊 | 276 m | 214 m | 0 m | 20 m | 0:03 | |
| 132 | WP01110 | NY 47978 23147 | 326訊 | 261 m | 146 m | 0 m | 16 m | 0:02 | |
| 133 | WP01111 | NY 47925 23317 | 342訊 | 246 m | 178 m | 0 m | 15 m | 0:02 | |
| 134 | WP01112 | NY 47915 23392 | 351訊 | 240 m | 76 m | 0 m | 0 m | 0:01 | |
| 135 | WP01113 | NY 47885 23607 | 351訊 | 216 m | 217 m | 0 m | 23 m | 0:03 | |
| 136 | WP01114 | NY 47820 23680 | 317訊 | 208 m | 98 m | 0 m | 0 m | 0:01 | |
| 137 | WP01115 | NY 47825 23752 | 003訊 | 203 m | 73 m | 0 m | 0 m | 0:01 | |
| 138 | WP01116 | NY 47825 23832 | 359訊 | 201 m | 80 m | 0 m | 0 m | 0:01 | |
| 139 | WP01117 | NY 47695 23942 | 309訊 | 188 m | 170 m | 0 m | 13 m | 0:02 | |
| 140 | WP01118 | NY 47675 24095 | 351訊 | 180 m | 154 m | 0 m | 7 m | 0:02 | |
| 141 | WP01119 | NY 47580 24247 | 327訊 | 167 m | 180 m | 0 m | 13 m | 0:02 | |
| 142 | WP01120 | NY 47453 24345 | 306訊 | 157 m | 161 m | 0 m | 10 m | 0:02 | |
| 143 | Pooley Bridge | NY 47275 24482 | 307訊 | 150 m | 225 m | 0 m | 8 m | 0:03 | TOTALS | 21.7 km | 894 m | 892 m | 5:12 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |