| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0101 | NY 25447 17442 | 89 m | ||||||
| 2 | Grange | NY 25272 17495 | 288°T | 81 m | 235 m | 235 m | 0 m | 9 m | 0:05 |
| 3 | Hawes End | NY 24750 21245 | 316°T | 113 m | 5.8 km | 5.6 km | 180 m | 94 m | 2:10 |
| 4 | Nichol End | NY 25407 22832 | 011°T | 79 m | 7.6 km | 1.8 km | 19 m | 48 m | 0:38 |
| 5 | Keswick | NY 26267 23545 | 249°T | 79 m | 10.2 km | 2.6 km | 9 m | 12 m | 0:53 | TOTALS | 10.2 km | 320 m | 330 m | 3:46 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |