| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0101 | NY 25447 17442 | 89 m | ||||||
| 2 | Grange | NY 25272 17495 | 288訊 | 81 m | 235 m | 235 m | 0 m | 9 m | 0:02 |
| 3 | Dale Head | NY 22302 15330 | 340訊 | 749 m | 7.7 km | 7.5 km | 619 m | 38 m | 2:17 |
| 4 | High Spy | NY 23395 16192 | 009訊 | 650 m | 9.6 km | 1.9 km | 144 m | 268 m | 0:33 |
| 5 | Maiden Moor | NY 23670 18155 | 001訊 | 577 m | 11.6 km | 2 km | 39 m | 112 m | 0:24 |
| 6 | Cat Bells | NY 24417 19872 | 021訊 | 432 m | 13.6 km | 2 km | 75 m | 176 m | 0:28 |
| 7 | Hawes End | NY 24750 21245 | 315訊 | 113 m | 15.3 km | 1.6 km | 8 m | 219 m | 0:17 |
| 8 | Nichol End | NY 25407 22832 | 011訊 | 79 m | 17.1 km | 1.8 km | 19 m | 48 m | 0:20 |
| 9 | Keswick | NY 26267 23545 | 249訊 | 79 m | 19.7 km | 2.6 km | 9 m | 12 m | 0:27 | TOTALS | 19.6 km | 1103 m | 1113 m | 4:48 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |