| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Osmotherley | SE 45615 97232 | 162 m | ||||||
| 2 | White Gill Head | SE 49115 93126 | 126訊 | 368 m | 6.4 km | 6.4 km | 297 m | 99 m | 1:34 |
| 3 | Arden Hall | SE 51890 90586 | 170訊 | 188 m | 11.3 km | 4.9 km | 69 m | 240 m | 0:56 |
| 4 | Hawnby Bridge | SE 54330 89341 | 135訊 | 106 m | 15.4 km | 4.1 km | 81 m | 177 m | 0:49 |
| 5 | Ashberry Farm | SE 57080 84400 | 145訊 | 84 m | 22.4 km | 7 km | 206 m | 193 m | 1:31 |
| 6 | Helmsley | SE 61310 83836 | 077訊 | 58 m | 27.1 km | 4.7 km | 80 m | 111 m | 0:55 | TOTALS | 27 km | 787 m | 892 m | 5:44 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |