| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Sutton Bank Visitors Centre | SE 51610 83171 | 298 m | ||||||
| 2 | WP0102 | SE 51415 82946 | 221訊 | 277 m | 298 m | 0 m | 21 m | 0:06 | |
| 3 | WP0047 | SE 51615 82701 | 141訊 | 268 m | 317 m | 0 m | 9 m | 0:06 | |
| 4 | WP0048 | SE 51705 82561 | 147訊 | 277 m | 166 m | 9 m | 0 m | 0:04 | |
| 5 | WP0049 | SE 52140 82841 | 057訊 | 287 m | 0.5 km | 17 m | 7 m | 0:12 | |
| 6 | WP0050 | SE 52460 83071 | 054訊 | 271 m | 394 m | 0 m | 16 m | 0:08 | |
| 7 | WP0103 | SE 52135 84326 | 346訊 | 286 m | 1.3 km | 22 m | 7 m | 0:28 | |
| 8 | WP0104 | SE 52505 84386 | 081訊 | 275 m | 375 m | 0 m | 11 m | 0:08 | |
| 9 | WP0105 | SE 52785 84436 | 080訊 | 266 m | 285 m | 0 m | 9 m | 0:06 | |
| 10 | WP0106 | SE 52885 84486 | 064訊 | 260 m | 112 m | 0 m | 6 m | 0:02 | |
| 11 | WP0107 | SE 52990 84496 | 085訊 | 254 m | 105 m | 0 m | 6 m | 0:02 | |
| 12 | Cold Kirby | SE 53400 84591 | 077訊 | 233 m | 0.4 km | 0 m | 21 m | 0:08 | |
| 13 | WP0109 | SE 53505 84446 | 144訊 | 230 m | 179 m | 1 m | 3 m | 0:04 | |
| 14 | WP0046 | SE 54000 84556 | 078訊 | 212 m | 0.5 km | 2 m | 21 m | 0:10 | |
| 15 | WP0047 | SE 54365 84641 | 077訊 | 194 m | 375 m | 0 m | 18 m | 0:08 | |
| 16 | WP0048 | SE 54695 84681 | 083訊 | 173 m | 333 m | 0 m | 22 m | 0:07 | |
| 17 | WP0110 | SE 54785 84691 | 084訊 | 162 m | 91 m | 0 m | 0 m | 0:02 | |
| 18 | WP0111 | SE 54920 84566 | 133訊 | 137 m | 184 m | 0 m | 26 m | 0:04 | |
| 19 | WP0112 | SE 55210 84721 | 062訊 | 122 m | 328 m | 0 m | 15 m | 0:07 | |
| 20 | WP0113 | SE 55365 84686 | 103訊 | 132 m | 159 m | 10 m | 0 m | 0:04 | |
| 21 | WP0114 | SE 55480 84681 | 093訊 | 125 m | 115 m | 0 m | 7 m | 0:02 | |
| 22 | WP0117 | SE 55570 84625 | 122訊 | 116 m | 106 m | 0 m | 9 m | 0:02 | |
| 23 | WP0118 | SE 55725 84621 | 091訊 | 108 m | 155 m | 0 m | 9 m | 0:03 | |
| 24 | WP0119 | SE 55925 84601 | 096訊 | 117 m | 201 m | 10 m | 0 m | 0:05 | |
| 25 | WP0120 | SE 56180 84651 | 079訊 | 103 m | 260 m | 0 m | 14 m | 0:05 | |
| 26 | WP0121 | SE 56310 84581 | 119訊 | 106 m | 148 m | 2 m | 0 m | 0:03 | |
| 27 | WP0122 | SE 56345 84511 | 154訊 | 103 m | 78 m | 0 m | 0 m | 0:02 | |
| 28 | WP0123 | SE 56490 84521 | 086訊 | 103 m | 145 m | 1 m | 0 m | 0:03 | |
| 29 | WP0124 | SE 56790 84386 | 114訊 | 104 m | 328 m | 9 m | 9 m | 0:07 | |
| 30 | WP0021 | SE 56980 84376 | 093訊 | 89 m | 190 m | 0 m | 15 m | 0:04 | |
| 31 | Ashberry Farm | SE 57080 84400 | 077訊 | 84 m | 103 m | 0 m | 5 m | 0:02 | |
| 32 | WP0534 | SE 57248 84395 | 092訊 | 79 m | 168 m | 0 m | 4 m | 0:03 | |
| 33 | WP0019 | SE 57410 84286 | 124訊 | 78 m | 195 m | 0 m | 1 m | 0:04 | |
| 34 | WP0018 | SE 57640 84206 | 109訊 | 78 m | 244 m | 2 m | 2 m | 0:05 | |
| 35 | WP0017 | SE 57780 84066 | 135訊 | 77 m | 198 m | 0 m | 1 m | 0:04 | |
| 36 | WP0016 | SE 57850 84021 | 123訊 | 78 m | 83 m | 0 m | 0 m | 0:02 | |
| 37 | WP0015 | SE 57975 84041 | 081訊 | 92 m | 126 m | 14 m | 0 m | 0:04 | |
| 38 | WP0014 | SE 58085 83956 | 128訊 | 106 m | 139 m | 15 m | 0 m | 0:04 | |
| 39 | WP0013 | SE 58240 83641 | 154訊 | 116 m | 351 m | 10 m | 0 m | 0:08 | |
| 40 | WP0012 | SE 58365 83596 | 110訊 | 140 m | 133 m | 23 m | 0 m | 0:05 | |
| 41 | WP0011 | SE 58870 83466 | 105訊 | 139 m | 0.5 km | 6 m | 6 m | 0:11 | |
| 42 | WP0010 | SE 59125 83411 | 102訊 | 141 m | 261 m | 2 m | 0 m | 0:05 | |
| 43 | WP0009 | SE 59610 83611 | 068訊 | 122 m | 0.5 km | 6 m | 25 m | 0:11 | |
| 44 | WP0008 | SE 59915 83541 | 103訊 | 101 m | 314 m | 1 m | 22 m | 0:06 | |
| 45 | WP0007 | SE 60235 83581 | 083訊 | 93 m | 322 m | 2 m | 9 m | 0:07 | |
| 46 | WP0006 | SE 60255 83651 | 016訊 | 98 m | 73 m | 0 m | 0 m | 0:01 | |
| 47 | WP0005 | SE 60425 83691 | 077訊 | 92 m | 175 m | 0 m | 6 m | 0:04 | |
| 48 | WP0004 | SE 60675 83761 | 075訊 | 79 m | 260 m | 0 m | 13 m | 0:05 | |
| 49 | WP0003 | SE 61125 83901 | 073訊 | 59 m | 0.5 km | 0 m | 20 m | 0:10 | |
| 50 | WP0002 | SE 61185 83806 | 148訊 | 58 m | 112 m | 0 m | 1 m | 0:02 | |
| 51 | Helmsley | SE 61310 83836 | 077訊 | 58 m | 129 m | 0 m | 0 m | 0:03 | TOTALS | 13.1 km | 176 m | 416 m | 4:37 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |