| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Fell End | SD 72370 99405 | 262 m | ||||||
| 2 | WP0302 | SD 72265 99415 | 275訊 | 284 m | 105 m | 22 m | 0 m | 0:04 | |
| 3 | WP0303 | SD 71950 99155 | 230訊 | 298 m | 0.4 km | 14 m | 0 m | 0:09 | |
| 4 | WP0304 | SD 71840 99145 | 264訊 | 316 m | 110 m | 18 m | 0 m | 0:04 | |
| 5 | WP0305 | SD 71545 98875 | 227訊 | 319 m | 0.4 km | 12 m | 10 m | 0:09 | |
| 6 | WP0306 | SD 71500 98725 | 196訊 | 312 m | 157 m | 0 m | 7 m | 0:03 | |
| 7 | WP0307 | SD 71445 98625 | 208訊 | 306 m | 114 m | 0 m | 6 m | 0:02 | |
| 8 | WP0308 | SD 71255 98495 | 235訊 | 296 m | 230 m | 0 m | 10 m | 0:05 | |
| 9 | WP0309 | SD 71120 98355 | 223訊 | 279 m | 194 m | 0 m | 17 m | 0:04 | |
| 10 | WP0310 | SD 71040 98185 | 204訊 | 269 m | 188 m | 0 m | 10 m | 0:04 | |
| 11 | WP0311 | SD 70900 98045 | 224訊 | 242 m | 198 m | 0 m | 27 m | 0:04 | |
| 12 | WP0312 | SD 70775 97880 | 216訊 | 205 m | 207 m | 0 m | 38 m | 0:04 | |
| 13 | WP0313 | SD 70670 97805 | 234訊 | 200 m | 129 m | 0 m | 4 m | 0:03 | |
| 14 | WP0314 | SD 70465 97720 | 247訊 | 227 m | 222 m | 27 m | 0 m | 0:07 | |
| 15 | WP0315 | SD 70375 97610 | 218訊 | 236 m | 142 m | 9 m | 0 m | 0:04 | |
| 16 | WP0316 | SD 70310 97465 | 203訊 | 243 m | 159 m | 8 m | 1 m | 0:04 | |
| 17 | WP0317 | SD 70155 97380 | 240訊 | 244 m | 177 m | 4 m | 3 m | 0:04 | |
| 18 | WP0318 | SD 70110 97505 | 339訊 | 258 m | 133 m | 14 m | 0 m | 0:04 | |
| 19 | WP0239 | SD 70060 97460 | 227訊 | 233 m | 67 m | 0 m | 0 m | 0:01 | |
| 20 | WP0240 | SD 69970 97560 | 317訊 | 215 m | 135 m | 0 m | 18 m | 0:03 | |
| 21 | WP0241 | SD 69910 97230 | 189訊 | 219 m | 335 m | 12 m | 8 m | 0:08 | |
| 22 | WP0242 | SD 69815 97025 | 204訊 | 195 m | 226 m | 0 m | 24 m | 0:05 | |
| 23 | WP0243 | SD 69540 96880 | 241訊 | 180 m | 311 m | 0 m | 15 m | 0:06 | |
| 24 | WP0244 | SD 69330 96780 | 244訊 | 178 m | 233 m | 1 m | 2 m | 0:05 | |
| 25 | WP0325 | SD 69310 96650 | 188訊 | 183 m | 132 m | 5 m | 0 m | 0:03 | |
| 26 | WP0326 | SD 69325 96390 | 176訊 | 195 m | 261 m | 11 m | 0 m | 0:06 | |
| 27 | WP0327 | SD 69280 96140 | 189訊 | 201 m | 254 m | 8 m | 2 m | 0:06 | |
| 28 | WP0328 | SD 69240 95920 | 189訊 | 195 m | 224 m | 0 m | 5 m | 0:04 | |
| 29 | WP0329 | SD 69180 95805 | 207訊 | 199 m | 130 m | 4 m | 0 m | 0:03 | |
| 30 | WP0330 | SD 69185 95755 | 173訊 | 195 m | 50 m | 0 m | 0 m | 0:01 | |
| 31 | WP0331 | SD 69095 95740 | 260訊 | 214 m | 91 m | 0 m | 0 m | 0:02 | |
| 32 | WP0332 | SD 69045 95665 | 213訊 | 217 m | 90 m | 0 m | 0 m | 0:02 | |
| 33 | WP0333 | SD 69005 95495 | 192訊 | 217 m | 175 m | 4 m | 5 m | 0:04 | |
| 34 | WP0334 | SD 68975 95280 | 187訊 | 215 m | 217 m | 0 m | 3 m | 0:04 | |
| 35 | WP0335 | SD 68945 95090 | 188訊 | 202 m | 192 m | 0 m | 12 m | 0:04 | |
| 36 | WP0336 | SD 68955 95020 | 171訊 | 187 m | 71 m | 0 m | 0 m | 0:01 | |
| 37 | WP0337 | SD 68890 94905 | 209訊 | 200 m | 132 m | 13 m | 0 m | 0:04 | |
| 38 | WP0338 | SD 68870 94760 | 187訊 | 185 m | 146 m | 0 m | 15 m | 0:03 | |
| 39 | WP0339 | SD 68785 94555 | 202訊 | 184 m | 222 m | 3 m | 4 m | 0:05 | |
| 40 | WP0340 | SD 68670 94365 | 210訊 | 192 m | 222 m | 8 m | 0 m | 0:05 | |
| 41 | WP0341 | SD 68530 94105 | 207訊 | 179 m | 296 m | 0 m | 13 m | 0:06 | |
| 42 | WP0342 | SD 68465 93980 | 207訊 | 171 m | 141 m | 0 m | 9 m | 0:03 | |
| 43 | WP0343 | SD 68360 93765 | 205訊 | 155 m | 239 m | 10 m | 26 m | 0:06 | |
| 44 | WP0344 | SD 68230 93475 | 203訊 | 167 m | 319 m | 15 m | 3 m | 0:08 | |
| 45 | WP0345 | SD 67915 93150 | 223訊 | 151 m | 0.5 km | 6 m | 23 m | 0:11 | |
| 46 | WP0346 | SD 67930 93060 | 170訊 | 155 m | 91 m | 0 m | 0 m | 0:02 | |
| 47 | WP0347 | SD 67900 92940 | 193訊 | 152 m | 124 m | 0 m | 3 m | 0:02 | |
| 48 | WP0348 | SD 67925 92845 | 164訊 | 141 m | 98 m | 0 m | 0 m | 0:02 | |
| 49 | WP0349 | SD 67890 92665 | 190訊 | 138 m | 183 m | 1 m | 3 m | 0:04 | |
| 50 | WP0350 | SD 67730 92385 | 209訊 | 122 m | 322 m | 0 m | 16 m | 0:06 | |
| 51 | WP0351 | SD 67640 92270 | 217訊 | 119 m | 146 m | 0 m | 3 m | 0:03 | |
| 52 | WP0352 | SD 67485 92205 | 246訊 | 119 m | 168 m | 1 m | 1 m | 0:03 | |
| 53 | WP0353 | SD 67310 92135 | 247訊 | 117 m | 189 m | 0 m | 2 m | 0:04 | |
| 54 | WP0354 | SD 67095 91990 | 235訊 | 113 m | 259 m | 0 m | 5 m | 0:05 | |
| 55 | WP0355 | SD 66990 91985 | 266訊 | 112 m | 105 m | 0 m | 1 m | 0:02 | |
| 56 | WP0356 | SD 66810 92035 | 285訊 | 111 m | 187 m | 0 m | 2 m | 0:04 | |
| 57 | WP0357 | SD 66650 92020 | 264訊 | 111 m | 161 m | 1 m | 1 m | 0:03 | |
| 58 | WP0358 | SD 66530 91975 | 249訊 | 110 m | 128 m | 0 m | 1 m | 0:03 | |
| 59 | WP00122 | SD 66460 91980 | 273訊 | 112 m | 70 m | 0 m | 0 m | 0:01 | |
| 60 | WP00123 | SD 66324 92027 | 288訊 | 118 m | 144 m | 6 m | 0 m | 0:03 | |
| 61 | WP00124 | SD 66285 92105 | 333訊 | 122 m | 87 m | 0 m | 0 m | 0:02 | |
| 62 | WP00125 | SD 66024 92112 | 271訊 | 130 m | 261 m | 8 m | 0 m | 0:06 | |
| 63 | WP0283 | SD 65895 92160 | 289訊 | 134 m | 137 m | 4 m | 0 m | 0:03 | |
| 64 | Sedbergh | SD 65725 92150 | 266訊 | 132 m | 170 m | 0 m | 2 m | 0:03 | TOTALS | 11.7 km | 285 m | 415 m | 4:19 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |