| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0001 | NY 39395 16087 | 148 m | ||||||
| 2 | Sykeside | NY 40330 11927 | 202°T | 175 m | 5.3 km | 5.3 km | 46 m | 30 m | 1:51 |
| 3 | Deepdale Bridge | NY 39913 14425 | 313°T | 158 m | 8.5 km | 3.2 km | 30 m | 54 m | 1:07 |
| 4 | Patterdale | NY 39563 15920 | 282°T | 149 m | 11.2 km | 2.7 km | 20 m | 14 m | 0:56 | TOTALS | 11.2 km | 196 m | 196 m | 3:54 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 3 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |