| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP0201 | NY 38670 17432 | 162 m | ||||||
| 2 | WP0202 | NY 38605 17345 | 215訊 | 170 m | 109 m | 8 m | 0 m | 0:02 | |
| 3 | WP0203 | NY 38555 17290 | 221訊 | 174 m | 74 m | 0 m | 0 m | 0:01 | |
| 4 | WP0204 | NY 38463 17227 | 235訊 | 188 m | 112 m | 14 m | 0 m | 0:03 | |
| 5 | WP0205 | NY 38243 17122 | 243訊 | 194 m | 244 m | 8 m | 1 m | 0:04 | |
| 6 | WP0206 | NY 38198 17095 | 237訊 | 194 m | 53 m | 0 m | 0 m | 0:01 | |
| 7 | WP0207 | NY 38133 17057 | 239訊 | 194 m | 75 m | 0 m | 0 m | 0:01 | |
| 8 | WP0208 | NY 38088 17110 | 318訊 | 205 m | 69 m | 0 m | 0 m | 0:01 | |
| 9 | WP0209 | NY 37975 17120 | 274訊 | 212 m | 113 m | 7 m | 0 m | 0:02 | |
| 10 | WP0210 | NY 37838 17147 | 280訊 | 220 m | 140 m | 8 m | 0 m | 0:03 | |
| 11 | WP0211 | NY 37718 17217 | 299訊 | 232 m | 139 m | 11 m | 0 m | 0:03 | |
| 12 | WP0212 | NY 37590 17262 | 288訊 | 239 m | 135 m | 8 m | 0 m | 0:03 | |
| 13 | WP0213 | NY 37470 17272 | 273訊 | 243 m | 120 m | 4 m | 0 m | 0:02 | |
| 14 | WP0214 | NY 37360 17265 | 265訊 | 239 m | 110 m | 0 m | 4 m | 0:02 | |
| 15 | WP0215 | NY 37258 17295 | 285訊 | 248 m | 107 m | 9 m | 0 m | 0:03 | |
| 16 | WP0216 | NY 37093 17312 | 275訊 | 256 m | 166 m | 8 m | 0 m | 0:03 | |
| 17 | WP0217 | NY 37015 17327 | 280訊 | 259 m | 79 m | 0 m | 0 m | 0:01 | |
| 18 | WP0218 | NY 36935 17347 | 283訊 | 266 m | 83 m | 0 m | 0 m | 0:01 | |
| 19 | WP0219 | NY 36838 17377 | 286訊 | 279 m | 102 m | 12 m | 0 m | 0:03 | |
| 20 | WP0220 | NY 36745 17385 | 273訊 | 283 m | 93 m | 0 m | 0 m | 0:01 | |
| 21 | WP0221 | NY 36623 17417 | 284訊 | 294 m | 127 m | 12 m | 0 m | 0:03 | |
| 22 | WP0222 | NY 36553 17430 | 279訊 | 299 m | 71 m | 0 m | 0 m | 0:01 | |
| 23 | WP0223 | NY 36440 17407 | 257訊 | 319 m | 115 m | 20 m | 0 m | 0:04 | |
| 24 | WP0224 | NY 36438 17425 | 351訊 | 323 m | 18 m | 0 m | 0 m | 0:00 | |
| 25 | WP0225 | NY 36385 17395 | 239訊 | 332 m | 60 m | 0 m | 0 m | 0:01 | |
| 26 | WP0226 | NY 36248 17402 | 272訊 | 364 m | 138 m | 32 m | 0 m | 0:05 | |
| 27 | WP0227 | NY 36225 17340 | 198訊 | 354 m | 66 m | 0 m | 0 m | 0:01 | |
| 28 | WP0228 | NY 36288 17330 | 098訊 | 344 m | 63 m | 0 m | 0 m | 0:01 | |
| 29 | WP0229 | NY 36300 17305 | 152訊 | 344 m | 28 m | 0 m | 0 m | 0:00 | |
| 30 | WP0230 | NY 36228 17280 | 250訊 | 351 m | 77 m | 0 m | 0 m | 0:01 | |
| 31 | WP0231 | NY 36123 17205 | 233訊 | 363 m | 129 m | 12 m | 0 m | 0:03 | |
| 32 | WP0232 | NY 36053 17145 | 228訊 | 368 m | 92 m | 0 m | 0 m | 0:01 | |
| 33 | WP0233 | NY 35953 17012 | 216訊 | 384 m | 166 m | 16 m | 0 m | 0:04 | |
| 34 | WP0234 | NY 35880 16917 | 216訊 | 396 m | 119 m | 12 m | 0 m | 0:03 | |
| 35 | WP0235 | NY 35768 16847 | 237訊 | 393 m | 133 m | 0 m | 3 m | 0:02 | |
| 36 | WP0236 | NY 35750 16782 | 194訊 | 400 m | 67 m | 0 m | 0 m | 0:01 | |
| 37 | WP0237 | NY 35675 16737 | 238訊 | 406 m | 87 m | 0 m | 0 m | 0:01 | |
| 38 | WP0238 | NY 35615 16630 | 208訊 | 446 m | 123 m | 40 m | 0 m | 0:06 | |
| 39 | WP0239 | NY 35653 16575 | 144訊 | 461 m | 66 m | 0 m | 0 m | 0:01 | |
| 40 | WP0240 | NY 35643 16530 | 191訊 | 475 m | 46 m | 0 m | 0 m | 0:01 | |
| 41 | WP0241 | NY 35653 16477 | 168訊 | 483 m | 53 m | 0 m | 0 m | 0:01 | |
| 42 | WP0242 | NY 35625 16382 | 195訊 | 492 m | 99 m | 0 m | 0 m | 0:01 | |
| 43 | WP0243 | NY 35668 16227 | 163訊 | 518 m | 161 m | 25 m | 0 m | 0:05 | |
| 44 | WP0244 | NY 35665 16075 | 180訊 | 552 m | 153 m | 35 m | 0 m | 0:06 | |
| 45 | WP0245 | NY 35665 15940 | 179訊 | 590 m | 135 m | 38 m | 0 m | 0:06 | |
| 46 | WP0246 | NY 35620 15870 | 211訊 | 613 m | 83 m | 0 m | 0 m | 0:01 | |
| 47 | WP0247 | NY 35630 15832 | 164訊 | 618 m | 39 m | 0 m | 0 m | 0:01 | |
| 48 | WP0248 | NY 35558 15752 | 221訊 | 642 m | 108 m | 24 m | 0 m | 0:04 | |
| 49 | WP0249 | NY 35463 15725 | 253訊 | 666 m | 99 m | 0 m | 0 m | 0:01 | |
| 50 | WP0250 | NY 35398 15660 | 224訊 | 684 m | 92 m | 0 m | 0 m | 0:01 | |
| 51 | WP0251 | NY 35250 15592 | 244訊 | 708 m | 162 m | 24 m | 0 m | 0:05 | |
| 52 | WP0252 | NY 35040 15442 | 233訊 | 718 m | 258 m | 10 m | 0 m | 0:05 | |
| 53 | WP0253 | NY 35233 15372 | 109訊 | 714 m | 205 m | 1 m | 5 m | 0:03 | |
| 54 | WP0254 | NY 35400 15355 | 095訊 | 724 m | 169 m | 9 m | 0 m | 0:03 | |
| 55 | WP0255 | NY 35560 15357 | 088訊 | 724 m | 160 m | 1 m | 1 m | 0:03 | |
| 56 | WP0256 | NY 35710 15382 | 079訊 | 721 m | 152 m | 0 m | 2 m | 0:02 | |
| 57 | WP0257 | NY 35850 15460 | 060訊 | 715 m | 160 m | 0 m | 6 m | 0:02 | |
| 58 | WP0258 | NY 35923 15532 | 044訊 | 705 m | 102 m | 0 m | 10 m | 0:02 | |
| 59 | Hole-in-the-Wall | NY 35943 15515 | 130訊 | 705 m | 27 m | 0 m | 0 m | 0:00 | |
| 60 | WP0260 | NY 36053 15640 | 040訊 | 687 m | 166 m | 0 m | 18 m | 0:02 | |
| 61 | WP0261 | NY 36133 15675 | 065訊 | 677 m | 87 m | 0 m | 0 m | 0:01 | |
| 62 | WP0262 | NY 36368 15725 | 077訊 | 625 m | 240 m | 0 m | 51 m | 0:04 | |
| 63 | WP0263 | NY 36385 15695 | 148訊 | 607 m | 35 m | 0 m | 0 m | 0:01 | |
| 64 | WP0264 | NY 36500 15730 | 072訊 | 579 m | 120 m | 0 m | 29 m | 0:02 | |
| 65 | WP0265 | NY 36695 15735 | 087訊 | 525 m | 195 m | 0 m | 54 m | 0:03 | |
| 66 | WP0266 | NY 36768 15752 | 075訊 | 507 m | 75 m | 0 m | 0 m | 0:01 | |
| 67 | WP0267 | NY 36753 15710 | 198訊 | 498 m | 45 m | 0 m | 0 m | 0:01 | |
| 68 | WP0268 | NY 36805 15725 | 073訊 | 483 m | 55 m | 0 m | 0 m | 0:01 | |
| 69 | WP0269 | NY 36880 15755 | 067訊 | 472 m | 81 m | 0 m | 0 m | 0:01 | |
| 70 | WP0270 | NY 37098 15915 | 052訊 | 480 m | 270 m | 8 m | 0 m | 0:05 | |
| 71 | WP0271 | NY 37273 15992 | 065訊 | 465 m | 191 m | 0 m | 15 m | 0:03 | |
| 72 | WP0272 | NY 37558 15955 | 096訊 | 391 m | 288 m | 0 m | 73 m | 0:04 | |
| 73 | WP0273 | NY 37760 15967 | 085訊 | 337 m | 203 m | 0 m | 55 m | 0:03 | |
| 74 | WP0274 | NY 37773 15950 | 143訊 | 325 m | 22 m | 0 m | 0 m | 0:00 | |
| 75 | WP0275 | NY 37765 15905 | 188訊 | 309 m | 46 m | 0 m | 0 m | 0:01 | |
| 76 | WP0276 | NY 37895 15912 | 085訊 | 283 m | 130 m | 0 m | 26 m | 0:02 | |
| 77 | WP0277 | NY 38023 15945 | 074訊 | 264 m | 132 m | 0 m | 18 m | 0:02 | |
| 78 | WP0278 | NY 38135 15942 | 090訊 | 239 m | 112 m | 0 m | 25 m | 0:02 | |
| 79 | WP0279 | NY 38225 15837 | 138訊 | 198 m | 138 m | 0 m | 40 m | 0:02 | |
| 80 | WP0280 | NY 38308 15685 | 150訊 | 194 m | 173 m | 5 m | 9 m | 0:03 | |
| 81 | WP0281 | NY 38383 15695 | 081訊 | 196 m | 76 m | 0 m | 0 m | 0:01 | |
| 82 | WP0282 | NY 38440 15710 | 074訊 | 197 m | 59 m | 0 m | 0 m | 0:01 | |
| 83 | WP0283 | NY 38568 15757 | 068訊 | 196 m | 136 m | 0 m | 1 m | 0:02 | |
| 84 | WP0284 | NY 38660 15822 | 054訊 | 187 m | 113 m | 0 m | 9 m | 0:02 | |
| 85 | WP0285 | NY 38680 15745 | 164訊 | 205 m | 80 m | 0 m | 0 m | 0:01 | |
| 86 | WP0286 | NY 38665 15697 | 196訊 | 214 m | 50 m | 0 m | 0 m | 0:01 | |
| 87 | WP0287 | NY 38745 15640 | 124訊 | 212 m | 98 m | 0 m | 0 m | 0:01 | |
| 88 | WP0288 | NY 38908 15512 | 127訊 | 213 m | 207 m | 2 m | 1 m | 0:03 | |
| 89 | WP0289 | NY 38930 15520 | 070訊 | 208 m | 24 m | 0 m | 0 m | 0:00 | |
| 90 | WP0290 | NY 38983 15485 | 122訊 | 213 m | 63 m | 0 m | 0 m | 0:01 | |
| 91 | WP0291 | NY 39030 15540 | 040訊 | 212 m | 73 m | 0 m | 0 m | 0:01 | |
| 92 | WP0292 | NY 39075 15595 | 038訊 | 208 m | 71 m | 0 m | 0 m | 0:01 | |
| 93 | WP0293 | NY 39120 15625 | 055訊 | 205 m | 54 m | 0 m | 0 m | 0:01 | |
| 94 | WP0294 | NY 39225 15705 | 051訊 | 194 m | 132 m | 0 m | 11 m | 0:02 | |
| 95 | WP0295 | NY 39293 15740 | 061訊 | 191 m | 76 m | 0 m | 0 m | 0:01 | |
| 96 | WP0296 | NY 39383 15750 | 082訊 | 179 m | 91 m | 0 m | 0 m | 0:01 | |
| 97 | WP0297 | NY 39443 15740 | 098訊 | 172 m | 61 m | 0 m | 0 m | 0:01 | |
| 98 | WP0298 | NY 39518 15775 | 064訊 | 157 m | 83 m | 0 m | 0 m | 0:01 | |
| 99 | WP0299 | NY 39538 15822 | 022訊 | 157 m | 52 m | 0 m | 0 m | 0:01 | |
| 100 | WP02100 | NY 39558 15880 | 018訊 | 153 m | 61 m | 0 m | 0 m | 0:01 | |
| 101 | WP02101 | NY 39600 15887 | 079訊 | 153 m | 43 m | 0 m | 0 m | 0:01 | |
| 102 | Patterdale | NY 39563 15920 | 310訊 | 149 m | 50 m | 0 m | 0 m | 0:01 | TOTALS | 10.9 km | 650 m | 663 m | 3:26 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |