| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | WP01 | NY 27158 21690 | 82 m | ||||||
| 2 | WP64 | NY 27198 21625 | 147訊 | 86 m | 76 m | 0 m | 0 m | 0:01 | |
| 3 | WP68 | NY 27195 21515 | 180訊 | 89 m | 110 m | 3 m | 0 m | 0:01 | |
| 4 | WP54 | NY 27188 21237 | 180訊 | 117 m | 278 m | 28 m | 0 m | 0:06 | |
| 5 | WP02 | NY 27170 20980 | 182訊 | 150 m | 258 m | 33 m | 0 m | 0:06 | |
| 6 | WP56 | NY 27278 20807 | 147訊 | 209 m | 203 m | 60 m | 0 m | 0:08 | |
| 7 | WP55 | NY 27398 20790 | 097訊 | 255 m | 121 m | 45 m | 0 m | 0:06 | |
| 8 | WP57 | NY 27395 20727 | 181訊 | 261 m | 62 m | 0 m | 0 m | 0:01 | |
| 9 | WP58 | NY 27430 20685 | 139訊 | 291 m | 55 m | 0 m | 0 m | 0:01 | |
| 10 | WP03 | NY 27440 20667 | 149訊 | 297 m | 20 m | 0 m | 0 m | 0:00 | |
| 11 | WP04 | NY 27698 20257 | 146訊 | 416 m | 0.5 km | 119 m | 0 m | 0:17 | |
| 12 | WP05 | NY 27958 20065 | 125訊 | 427 m | 323 m | 18 m | 7 m | 0:05 | |
| 13 | WP06 | NY 28178 19780 | 141訊 | 481 m | 360 m | 54 m | 0 m | 0:09 | |
| 14 | Bleaberry Fell | NY 28623 19605 | 110訊 | 565 m | 0.5 km | 97 m | 13 m | 0:15 | |
| 15 | WP07 | NY 28818 19075 | 158訊 | 556 m | 0.6 km | 13 m | 23 m | 0:07 | |
| 16 | WP08 | NY 28820 18667 | 178訊 | 554 m | 0.4 km | 8 m | 10 m | 0:05 | |
| 17 | High Seat | NY 28765 18032 | 184訊 | 600 m | 0.6 km | 52 m | 5 m | 0:11 | |
| 18 | WP10 | NY 28875 17367 | 169訊 | 504 m | 0.7 km | 0 m | 96 m | 0:07 | |
| 19 | WP11 | NY 28995 17010 | 160訊 | 500 m | 377 m | 1 m | 4 m | 0:04 | |
| 20 | WP12 | NY 28830 16942 | 246訊 | 500 m | 178 m | 0 m | 0 m | 0:02 | |
| 21 | High Tove | NY 28875 16587 | 171訊 | 510 m | 357 m | 10 m | 0 m | 0:05 | |
| 22 | WP14 | NY 28855 16182 | 181訊 | 487 m | 0.4 km | 1 m | 24 m | 0:04 | |
| 23 | Middle Crag | NY 28790 15912 | 192訊 | 480 m | 278 m | 1 m | 8 m | 0:03 | |
| 24 | WP16 | NY 28810 15642 | 174訊 | 471 m | 270 m | 0 m | 9 m | 0:03 | |
| 25 | WP17 | NY 28910 15402 | 156訊 | 487 m | 260 m | 17 m | 1 m | 0:04 | |
| 26 | WP18 | NY 28890 14982 | 181訊 | 501 m | 0.4 km | 20 m | 5 m | 0:06 | |
| 27 | WP19 | NY 28905 14777 | 174訊 | 511 m | 206 m | 11 m | 1 m | 0:03 | |
| 28 | WP20 | NY 29080 14727 | 105訊 | 507 m | 182 m | 1 m | 5 m | 0:02 | |
| 29 | WP21 | NY 29478 14240 | 139訊 | 516 m | 0.6 km | 19 m | 10 m | 0:08 | |
| 30 | WP22 | NY 29613 14247 | 085訊 | 532 m | 135 m | 16 m | 0 m | 0:03 | |
| 31 | WP23 | NY 29645 13267 | 177訊 | 616 m | 1 km | 94 m | 10 m | 0:19 | |
| 32 | WP24 | NY 29678 13052 | 170訊 | 635 m | 218 m | 19 m | 0 m | 0:04 | |
| 33 | WP25 | NY 29108 12584 | 229訊 | 711 m | 0.7 km | 77 m | 0 m | 0:15 | |
| 34 | WP26 | NY 29045 12474 | 208訊 | 713 m | 126 m | 2 m | 0 m | 0:01 | |
| 35 | Ullscarf | NY 29180 12059 | 161訊 | 714 m | 0.4 km | 8 m | 6 m | 0:05 | |
| 36 | WP28 | NY 29135 11867 | 192訊 | 695 m | 198 m | 0 m | 19 m | 0:02 | |
| 37 | WP29 | NY 29105 11557 | 184訊 | 675 m | 312 m | 0 m | 20 m | 0:03 | |
| 38 | WP30 | NY 29148 11367 | 166訊 | 663 m | 195 m | 0 m | 12 m | 0:02 | |
| 39 | WP31 | NY 28795 11127 | 234訊 | 625 m | 0.4 km | 0 m | 38 m | 0:04 | |
| 40 | WP32 | NY 28568 10554 | 200訊 | 610 m | 0.6 km | 2 m | 16 m | 0:06 | |
| 41 | WP33 | NY 28358 11199 | 341訊 | 543 m | 0.7 km | 0 m | 68 m | 0:07 | |
| 42 | WP34 | NY 28243 11539 | 340訊 | 413 m | 359 m | 0 m | 129 m | 0:04 | |
| 43 | WP47 | NY 28098 12034 | 342訊 | 333 m | 0.5 km | 0 m | 81 m | 0:05 | |
| 44 | WP48 | NY 27963 12364 | 336訊 | 267 m | 357 m | 0 m | 65 m | 0:04 | |
| 45 | WP49 | NY 27783 12575 | 318訊 | 213 m | 277 m | 0 m | 54 m | 0:03 | |
| 46 | WP50 | NY 27708 12705 | 329訊 | 195 m | 150 m | 0 m | 18 m | 0:02 | |
| 47 | WP35 | NY 27613 12800 | 314訊 | 170 m | 134 m | 0 m | 25 m | 0:01 | |
| 48 | WP36 | NY 27573 12850 | 320訊 | 162 m | 64 m | 0 m | 0 m | 0:01 | |
| 49 | WP51 | NY 27553 12915 | 341訊 | 160 m | 68 m | 0 m | 0 m | 0:01 | |
| 50 | WP52 | NY 27513 12955 | 314訊 | 150 m | 57 m | 0 m | 0 m | 0:01 | |
| 51 | WP37 | NY 27453 12985 | 295訊 | 137 m | 67 m | 0 m | 0 m | 0:01 | |
| 52 | WP38 | NY 27418 13020 | 314訊 | 133 m | 49 m | 0 m | 0 m | 0:00 | |
| 53 | WP60 | NY 27133 13282 | 311訊 | 130 m | 388 m | 4 m | 6 m | 0:04 | |
| 54 | WP59 | NY 26790 13390 | 286訊 | 105 m | 359 m | 1 m | 25 m | 0:04 | |
| 55 | WP39 | NY 26568 13657 | 319訊 | 103 m | 348 m | 3 m | 5 m | 0:04 | |
| 56 | WP27 | NY 26530 13727 | 330訊 | 106 m | 80 m | 0 m | 0 m | 0:01 | |
| 57 | WP40 | NY 26383 13857 | 310訊 | 100 m | 197 m | 0 m | 6 m | 0:02 | |
| 58 | WP41 | NY 26273 14052 | 329訊 | 107 m | 224 m | 7 m | 0 m | 0:03 | |
| 59 | WP42 | NY 26163 14187 | 319訊 | 98 m | 174 m | 0 m | 9 m | 0:02 | |
| 60 | WP43 | NY 26138 14362 | 350訊 | 98 m | 177 m | 1 m | 1 m | 0:02 | |
| 61 | WP44 | NY 26123 14507 | 353訊 | 103 m | 146 m | 5 m | 0 m | 0:02 | |
| 62 | WP45 | NY 25978 14607 | 303訊 | 92 m | 176 m | 0 m | 10 m | 0:02 | |
| 63 | WP46 | NY 25943 14795 | 348訊 | 89 m | 191 m | 0 m | 3 m | 0:02 | |
| 64 | Rosthwaite | NY 25880 14905 | 329訊 | 88 m | 126 m | 0 m | 1 m | 0:01 | TOTALS | 18.3 km | 899 m | 893 m | 4:28 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 6 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |