| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Middleham | SE 12843 87782 | 126 m | ||||||
| 2 | WP0082 | SE 12753 87727 | 238訊 | 135 m | 105 m | 9 m | 0 m | 0:02 | |
| 3 | WP0081 | SE 12748 87417 | 181訊 | 151 m | 311 m | 17 m | 0 m | 0:06 | |
| 4 | WP0080 | SE 12973 87227 | 130訊 | 163 m | 295 m | 12 m | 0 m | 0:06 | |
| 5 | WP0085 | SE 13273 87012 | 125訊 | 151 m | 369 m | 1 m | 12 m | 0:06 | |
| 6 | WP0079 | SE 13413 86907 | 127訊 | 140 m | 175 m | 0 m | 11 m | 0:03 | |
| 7 | WP0086 | SE 13593 86792 | 122訊 | 132 m | 214 m | 0 m | 8 m | 0:03 | |
| 8 | WP2789 | SE 13733 86787 | 092訊 | 123 m | 140 m | 0 m | 9 m | 0:02 | |
| 9 | WP2790 | SE 13738 86732 | 174訊 | 119 m | 55 m | 0 m | 0 m | 0:01 | |
| 10 | WP0078 | SE 13828 86672 | 123訊 | 119 m | 108 m | 0 m | 1 m | 0:02 | |
| 11 | WP0077 | SE 13873 86487 | 166訊 | 131 m | 190 m | 12 m | 0 m | 0:04 | |
| 12 | WP0076 | SE 13958 86342 | 149訊 | 128 m | 168 m | 0 m | 3 m | 0:03 | |
| 13 | WP0075 | SE 14053 86217 | 142訊 | 132 m | 157 m | 3 m | 0 m | 0:03 | |
| 14 | WP0192 | SE 14063 86042 | 176訊 | 139 m | 175 m | 7 m | 0 m | 0:03 | |
| 15 | WP0191 | SE 14143 86017 | 107訊 | 139 m | 84 m | 0 m | 0 m | 0:01 | |
| 16 | WP0074 | SE 14133 85967 | 191訊 | 141 m | 51 m | 0 m | 0 m | 0:01 | |
| 17 | WP0073 | SE 14228 85952 | 099訊 | 141 m | 96 m | 0 m | 0 m | 0:01 | |
| 18 | East Witton | SE 14453 85992 | 080訊 | 131 m | 229 m | 0 m | 9 m | 0:03 | |
| 19 | WP0187 | SE 14518 85807 | 160訊 | 136 m | 196 m | 5 m | 0 m | 0:03 | |
| 20 | WP0186 | SE 14753 85777 | 097訊 | 129 m | 237 m | 0 m | 7 m | 0:04 | |
| 21 | WP0185 | SE 14873 85727 | 112訊 | 131 m | 130 m | 2 m | 0 m | 0:02 | |
| 22 | WP0183 | SE 15128 85497 | 132訊 | 135 m | 343 m | 4 m | 0 m | 0:06 | |
| 23 | WP0182 | SE 15133 85432 | 175訊 | 138 m | 65 m | 0 m | 0 m | 0:01 | |
| 24 | WP0181 | SE 15173 85297 | 163訊 | 155 m | 141 m | 17 m | 0 m | 0:04 | |
| 25 | WP0180 | SE 15213 85152 | 164訊 | 166 m | 151 m | 10 m | 0 m | 0:03 | |
| 26 | WP0179 | SE 15248 85012 | 166訊 | 169 m | 144 m | 3 m | 0 m | 0:02 | |
| 27 | WP0178 | SE 15223 84932 | 197訊 | 172 m | 84 m | 0 m | 0 m | 0:01 | |
| 28 | WP0177 | SE 15258 84872 | 149訊 | 184 m | 69 m | 0 m | 0 m | 0:01 | |
| 29 | WP0176 | SE 15333 84782 | 140訊 | 207 m | 117 m | 23 m | 0 m | 0:04 | |
| 30 | WP0175 | SE 15363 84657 | 166訊 | 216 m | 129 m | 9 m | 0 m | 0:03 | |
| 31 | WP0174 | SE 15428 84642 | 103訊 | 215 m | 67 m | 0 m | 0 m | 0:01 | |
| 32 | WP0058 | SE 15413 84542 | 188訊 | 220 m | 101 m | 6 m | 0 m | 0:02 | |
| 33 | WP0057 | SE 15548 84492 | 110訊 | 216 m | 144 m | 0 m | 4 m | 0:02 | |
| 34 | WP0056 | SE 15738 84322 | 132訊 | 237 m | 255 m | 21 m | 0 m | 0:06 | |
| 35 | WP0055 | SE 15813 84187 | 151訊 | 258 m | 155 m | 22 m | 0 m | 0:05 | |
| 36 | WP0054 | SE 15788 84092 | 194訊 | 272 m | 98 m | 0 m | 0 m | 0:01 | |
| 37 | WP0053 | SE 15848 84067 | 112訊 | 270 m | 65 m | 0 m | 0 m | 0:01 | |
| 38 | WP0052 | SE 16048 84067 | 090訊 | 257 m | 200 m | 0 m | 12 m | 0:03 | |
| 39 | WP0051 | SE 16003 83937 | 199訊 | 275 m | 138 m | 18 m | 0 m | 0:04 | |
| 40 | WP0050 | SE 16113 83882 | 116訊 | 273 m | 123 m | 0 m | 2 m | 0:02 | |
| 41 | WP0049 | SE 16168 83922 | 054訊 | 266 m | 68 m | 0 m | 0 m | 0:01 | |
| 42 | WP0439 | SE 16283 83847 | 123訊 | 264 m | 137 m | 0 m | 2 m | 0:02 | |
| 43 | WP0047 | SE 16333 83822 | 116訊 | 264 m | 56 m | 0 m | 0 m | 0:01 | |
| 44 | WP0046 | SE 16458 83317 | 166訊 | 275 m | 0.5 km | 17 m | 6 m | 0:09 | |
| 45 | WP0045 | SE 16368 83142 | 207訊 | 267 m | 197 m | 0 m | 8 m | 0:03 | |
| 46 | WP0044 | SE 16388 82977 | 173訊 | 263 m | 166 m | 0 m | 4 m | 0:02 | |
| 47 | WP0043 | SE 16343 82817 | 195訊 | 263 m | 166 m | 2 m | 2 m | 0:03 | |
| 48 | WP0042 | SE 16438 82712 | 138訊 | 267 m | 142 m | 4 m | 0 m | 0:03 | |
| 49 | WP0041 | SE 16558 82287 | 164訊 | 278 m | 0.4 km | 10 m | 0 m | 0:07 | |
| 50 | WP0040 | SE 16603 82102 | 166訊 | 274 m | 190 m | 0 m | 4 m | 0:03 | |
| 51 | WP0039 | SE 16808 81972 | 122訊 | 262 m | 243 m | 0 m | 12 m | 0:04 | |
| 52 | WP0038 | SE 16958 81822 | 135訊 | 261 m | 212 m | 0 m | 1 m | 0:03 | |
| 53 | WP0037 | SE 17068 81832 | 085訊 | 257 m | 111 m | 0 m | 4 m | 0:02 | |
| 54 | WP0036 | SE 17138 81782 | 125訊 | 255 m | 86 m | 0 m | 0 m | 0:01 | |
| 55 | WP0035 | SE 17233 81842 | 057訊 | 251 m | 112 m | 0 m | 4 m | 0:02 | |
| 56 | WP0034 | SE 17403 81792 | 106訊 | 242 m | 177 m | 0 m | 9 m | 0:03 | |
| 57 | WP0428 | SE 17403 81687 | 180訊 | 240 m | 105 m | 0 m | 2 m | 0:02 | |
| 58 | WP0427 | SE 17458 81627 | 137訊 | 236 m | 81 m | 0 m | 0 m | 0:01 | |
| 59 | WP0426 | SE 17653 81442 | 133訊 | 220 m | 269 m | 0 m | 16 m | 0:04 | |
| 60 | WP0425 | SE 18023 81437 | 090訊 | 215 m | 370 m | 1 m | 5 m | 0:06 | |
| 61 | WP0424 | SE 18203 81437 | 090訊 | 209 m | 180 m | 0 m | 6 m | 0:03 | |
| 62 | WP0423 | SE 18283 81447 | 083訊 | 208 m | 81 m | 0 m | 0 m | 0:01 | |
| 63 | WP0422 | SE 18428 81412 | 103訊 | 204 m | 149 m | 0 m | 4 m | 0:02 | |
| 64 | WP0085 | SE 18513 81132 | 163訊 | 200 m | 293 m | 0 m | 5 m | 0:04 | |
| 65 | WP0026 | SE 18413 81022 | 222訊 | 194 m | 149 m | 0 m | 5 m | 0:02 | |
| 66 | WP0025 | SE 18473 80797 | 165訊 | 181 m | 233 m | 0 m | 14 m | 0:03 | |
| 67 | WP0024 | SE 18533 80632 | 160訊 | 169 m | 176 m | 0 m | 12 m | 0:03 | |
| 68 | WP0023 | SE 18668 80662 | 077訊 | 171 m | 138 m | 2 m | 0 m | 0:02 | |
| 69 | WP0022 | SE 18763 80612 | 117訊 | 162 m | 107 m | 0 m | 9 m | 0:02 | |
| 70 | WP0021 | SE 18723 80387 | 190訊 | 145 m | 229 m | 0 m | 17 m | 0:03 | |
| 71 | WP0020 | SE 19033 80387 | 090訊 | 136 m | 311 m | 0 m | 9 m | 0:05 | |
| 72 | WP0019 | SE 19488 80387 | 090訊 | 128 m | 0.5 km | 1 m | 9 m | 0:08 | |
| 73 | WP0018 | SE 19865 80450 | 080訊 | 116 m | 383 m | 0 m | 12 m | 0:06 | |
| 74 | WP0017 | SE 20238 80537 | 077訊 | 120 m | 383 m | 5 m | 1 m | 0:06 | |
| 75 | WP0016 | SE 20243 80707 | 002訊 | 124 m | 169 m | 4 m | 0 m | 0:03 | |
| 76 | WP0015 | SE 20403 80672 | 102訊 | 122 m | 164 m | 0 m | 2 m | 0:02 | |
| 77 | WP0014 | SE 20723 80522 | 115訊 | 110 m | 354 m | 0 m | 12 m | 0:05 | |
| 78 | WP0013 | SE 20858 80427 | 125訊 | 106 m | 165 m | 0 m | 3 m | 0:02 | |
| 79 | WP0012 | SE 21053 80347 | 112訊 | 102 m | 211 m | 3 m | 7 m | 0:03 | |
| 80 | WP0011 | SE 21203 80277 | 115訊 | 89 m | 166 m | 0 m | 13 m | 0:02 | |
| 81 | WP0010 | SE 21478 80237 | 098訊 | 87 m | 278 m | 4 m | 5 m | 0:05 | |
| 82 | WP0009 | SE 21673 80202 | 100訊 | 87 m | 198 m | 1 m | 2 m | 0:03 | |
| 83 | WP0008 | SE 21838 80222 | 083訊 | 85 m | 166 m | 1 m | 3 m | 0:03 | |
| 84 | WP0007 | SE 22043 80272 | 076訊 | 98 m | 211 m | 13 m | 0 m | 0:04 | |
| 85 | WP0006 | SE 22120 80402 | 031訊 | 89 m | 151 m | 0 m | 8 m | 0:02 | |
| 86 | WP0005 | SE 22423 80517 | 069訊 | 88 m | 323 m | 1 m | 2 m | 0:05 | |
| 87 | WP0004 | SE 22378 80742 | 348訊 | 85 m | 230 m | 0 m | 4 m | 0:03 | |
| 88 | WP0003 | SE 22468 80802 | 056訊 | 81 m | 108 m | 0 m | 3 m | 0:02 | |
| 89 | WP0002 | SE 22468 80882 | 000訊 | 80 m | 80 m | 0 m | 0 m | 0:01 | |
| 90 | Masham | SE 22403 80962 | 321訊 | 81 m | 103 m | 1 m | 0 m | 0:02 | TOTALS | 16.3 km | 315 m | 360 m | 4:31 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 4 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |