| Name | Grid Ref | Drctn | Height | Tot Dist | Dist | Ascent | Descent | Time | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Middleham | SE 12843 87782 | 126 m | ||||||
| 2 | WP0082 | SE 12753 87727 | 238訊 | 135 m | 105 m | 9 m | 0 m | 0:02 | |
| 3 | WP01104 | SE 12600 87670 | 249訊 | 142 m | 163 m | 7 m | 0 m | 0:03 | |
| 4 | WP01103 | SE 12518 87497 | 205訊 | 150 m | 192 m | 9 m | 0 m | 0:03 | |
| 5 | WP01102 | SE 12283 87452 | 259訊 | 170 m | 239 m | 19 m | 0 m | 0:05 | |
| 6 | WP0484 | SE 12743 87192 | 119訊 | 171 m | 0.5 km | 8 m | 6 m | 0:07 | |
| 7 | WP0483 | SE 12703 87032 | 194訊 | 173 m | 165 m | 2 m | 1 m | 0:02 | |
| 8 | WP0482 | SE 12690 86740 | 182訊 | 156 m | 291 m | 0 m | 16 m | 0:03 | |
| 9 | WP00136 | SE 12682 86650 | 184訊 | 151 m | 90 m | 0 m | 0 m | 0:01 | |
| 10 | WP00135 | SE 12603 86617 | 247訊 | 149 m | 86 m | 0 m | 0 m | 0:01 | |
| 11 | WP0478 | SE 12443 86697 | 296訊 | 162 m | 179 m | 13 m | 0 m | 0:03 | |
| 12 | WP00133 | SE 12305 86685 | 265訊 | 161 m | 139 m | 0 m | 1 m | 0:02 | |
| 13 | WP00132 | SE 12105 86565 | 239訊 | 150 m | 233 m | 0 m | 11 m | 0:03 | |
| 14 | WP00131 | SE 11955 86550 | 264訊 | 148 m | 151 m | 0 m | 2 m | 0:02 | |
| 15 | WP0198 | SE 11770 86538 | 266訊 | 136 m | 186 m | 0 m | 11 m | 0:02 | |
| 16 | WP0472 | SE 11772 86500 | 176訊 | 133 m | 37 m | 0 m | 0 m | 0:00 | |
| 17 | WP0471 | SE 11742 86460 | 217訊 | 136 m | 50 m | 0 m | 0 m | 0:01 | |
| 18 | WP0470 | SE 11880 86418 | 107訊 | 141 m | 144 m | 4 m | 0 m | 0:02 | |
| 19 | WP0469 | SE 12072 86403 | 094訊 | 136 m | 193 m | 0 m | 4 m | 0:02 | |
| 20 | WP0468 | SE 12407 86263 | 112訊 | 152 m | 364 m | 16 m | 1 m | 0:06 | |
| 21 | WP0467 | SE 12633 86312 | 077訊 | 146 m | 231 m | 0 m | 5 m | 0:03 | |
| 22 | WP0466 | SE 12673 86277 | 131訊 | 149 m | 53 m | 0 m | 0 m | 0:01 | |
| 23 | WP0465 | SE 12783 86252 | 102訊 | 151 m | 113 m | 2 m | 0 m | 0:02 | |
| 24 | WP0464 | SE 13088 86332 | 075訊 | 149 m | 315 m | 0 m | 2 m | 0:04 | |
| 25 | WP0463 | SE 13373 86242 | 107訊 | 140 m | 299 m | 0 m | 9 m | 0:04 | |
| 26 | WP0462 | SE 13528 86227 | 095訊 | 138 m | 156 m | 0 m | 2 m | 0:02 | |
| 27 | WP0461 | SE 13663 86117 | 129訊 | 140 m | 174 m | 2 m | 0 m | 0:02 | |
| 28 | WP0460 | SE 13958 86087 | 095訊 | 137 m | 296 m | 0 m | 3 m | 0:04 | |
| 29 | WP0192 | SE 14063 86042 | 113訊 | 139 m | 114 m | 2 m | 0 m | 0:02 | |
| 30 | WP0191 | SE 14143 86017 | 107訊 | 139 m | 84 m | 0 m | 0 m | 0:01 | |
| 31 | WP0074 | SE 14133 85967 | 191訊 | 141 m | 51 m | 0 m | 0 m | 0:01 | |
| 32 | WP0073 | SE 14228 85952 | 099訊 | 141 m | 96 m | 0 m | 0 m | 0:01 | |
| 33 | East Witton | SE 14453 85992 | 080訊 | 131 m | 229 m | 0 m | 9 m | 0:03 | |
| 34 | WP0187 | SE 14518 85807 | 160訊 | 136 m | 196 m | 5 m | 0 m | 0:03 | |
| 35 | WP0453 | SE 14348 85562 | 214訊 | 167 m | 298 m | 31 m | 0 m | 0:07 | |
| 36 | WP0452 | SE 14373 85487 | 161訊 | 182 m | 79 m | 0 m | 0 m | 0:01 | |
| 37 | WP0451 | SE 14348 85402 | 196訊 | 199 m | 89 m | 0 m | 0 m | 0:01 | |
| 38 | WP0450 | SE 14513 85272 | 128訊 | 215 m | 210 m | 16 m | 0 m | 0:04 | |
| 39 | WP0449 | SE 14513 85142 | 180訊 | 238 m | 130 m | 23 m | 0 m | 0:04 | |
| 40 | WP0448 | SE 14468 84872 | 189訊 | 252 m | 274 m | 14 m | 0 m | 0:05 | |
| 41 | WP0447 | SE 14393 84567 | 193訊 | 292 m | 314 m | 40 m | 0 m | 0:08 | |
| 42 | WP0446 | SE 14323 84562 | 266訊 | 297 m | 70 m | 0 m | 0 m | 0:01 | |
| 43 | WP0445 | SE 14268 84427 | 202訊 | 284 m | 146 m | 0 m | 13 m | 0:02 | |
| 44 | WP0444 | SE 14203 84322 | 211訊 | 276 m | 123 m | 0 m | 9 m | 0:01 | |
| 45 | WP0443 | SE 14133 84237 | 219訊 | 268 m | 110 m | 0 m | 8 m | 0:01 | |
| 46 | WP0442 | SE 13923 83847 | 208訊 | 299 m | 0.4 km | 31 m | 0 m | 0:08 | |
| 47 | WP0441 | SE 14703 83787 | 094訊 | 306 m | 0.8 km | 13 m | 6 m | 0:11 | |
| 48 | WP0440 | SE 16028 83742 | 092訊 | 283 m | 1.3 km | 5 m | 27 m | 0:16 | |
| 49 | WP0439 | SE 16283 83847 | 067訊 | 264 m | 275 m | 0 m | 19 m | 0:03 | |
| 50 | WP0047 | SE 16333 83822 | 116訊 | 264 m | 56 m | 0 m | 0 m | 0:01 | |
| 51 | WP0438 | SE 16603 83777 | 099訊 | 250 m | 274 m | 0 m | 14 m | 0:03 | |
| 52 | WP0159 | SE 17058 83627 | 108訊 | 234 m | 0.5 km | 0 m | 16 m | 0:06 | |
| 53 | WP0436 | SE 17623 83297 | 120訊 | 235 m | 0.7 km | 6 m | 5 m | 0:09 | |
| 54 | WP0435 | SE 17518 83247 | 244訊 | 241 m | 116 m | 6 m | 0 m | 0:02 | |
| 55 | WP0434 | SE 17493 83082 | 188訊 | 247 m | 167 m | 7 m | 1 m | 0:03 | |
| 56 | WP0433 | SE 17458 83032 | 215訊 | 251 m | 61 m | 0 m | 0 m | 0:01 | |
| 57 | WP0432 | SE 17383 82807 | 198訊 | 243 m | 237 m | 0 m | 8 m | 0:03 | |
| 58 | WP0431 | SE 17468 82452 | 166訊 | 223 m | 365 m | 3 m | 24 m | 0:05 | |
| 59 | WP0430 | SE 17413 82207 | 192訊 | 232 m | 251 m | 10 m | 1 m | 0:04 | |
| 60 | WP0429 | SE 17413 82062 | 180訊 | 235 m | 145 m | 3 m | 0 m | 0:02 | |
| 61 | WP0428 | SE 17403 81687 | 181訊 | 240 m | 375 m | 7 m | 2 m | 0:05 | |
| 62 | WP0427 | SE 17458 81627 | 137訊 | 236 m | 81 m | 0 m | 0 m | 0:01 | |
| 63 | WP0426 | SE 17653 81442 | 133訊 | 220 m | 269 m | 0 m | 16 m | 0:03 | |
| 64 | WP0425 | SE 18023 81437 | 090訊 | 215 m | 370 m | 1 m | 5 m | 0:05 | |
| 65 | WP0424 | SE 18203 81437 | 090訊 | 209 m | 180 m | 0 m | 6 m | 0:02 | |
| 66 | WP0423 | SE 18283 81447 | 083訊 | 208 m | 81 m | 0 m | 0 m | 0:01 | |
| 67 | WP0422 | SE 18428 81412 | 103訊 | 204 m | 149 m | 0 m | 4 m | 0:02 | |
| 68 | WP0421 | SE 18763 81247 | 116訊 | 203 m | 373 m | 7 m | 8 m | 0:05 | |
| 69 | WP0420 | SE 19043 80857 | 144訊 | 176 m | 0.5 km | 0 m | 27 m | 0:06 | |
| 70 | WP0419 | SE 19228 80947 | 064訊 | 165 m | 206 m | 0 m | 11 m | 0:02 | |
| 71 | WP0418 | SE 19403 81087 | 051訊 | 159 m | 224 m | 0 m | 6 m | 0:03 | |
| 72 | WP0417 | SE 19578 81212 | 054訊 | 155 m | 215 m | 0 m | 3 m | 0:03 | |
| 73 | WP0416 | SE 19695 81067 | 141訊 | 150 m | 186 m | 0 m | 5 m | 0:02 | |
| 74 | WP0415 | SE 19808 80912 | 144訊 | 141 m | 193 m | 0 m | 9 m | 0:02 | |
| 75 | WP0414 | SE 20115 80857 | 100訊 | 130 m | 312 m | 0 m | 12 m | 0:04 | |
| 76 | WP0413 | SE 20163 80927 | 035訊 | 134 m | 84 m | 0 m | 0 m | 0:01 | |
| 77 | WP0412 | SE 20278 80867 | 117訊 | 129 m | 130 m | 0 m | 6 m | 0:02 | |
| 78 | WP0411 | SE 20640 80757 | 107訊 | 116 m | 378 m | 0 m | 13 m | 0:05 | |
| 79 | WP0410 | SE 20908 80787 | 084訊 | 109 m | 270 m | 1 m | 8 m | 0:03 | |
| 80 | WP0409 | SE 21208 80782 | 091訊 | 99 m | 301 m | 0 m | 10 m | 0:04 | |
| 81 | WP0408 | SE 21268 80742 | 123訊 | 100 m | 72 m | 0 m | 0 m | 0:01 | |
| 82 | WP0407 | SE 21498 80757 | 086訊 | 100 m | 230 m | 1 m | 1 m | 0:03 | |
| 83 | WP0406 | SE 21743 80802 | 079訊 | 93 m | 249 m | 0 m | 7 m | 0:03 | |
| 84 | WP0405 | SE 21983 80877 | 072訊 | 88 m | 251 m | 0 m | 5 m | 0:03 | |
| 85 | WP0404 | SE 22083 80962 | 049訊 | 87 m | 131 m | 0 m | 2 m | 0:02 | |
| 86 | WP0403 | SE 22228 80952 | 094訊 | 84 m | 145 m | 0 m | 2 m | 0:02 | |
| 87 | WP0402 | SE 22293 80917 | 118訊 | 84 m | 74 m | 0 m | 0 m | 0:01 | |
| 88 | Masham | SE 22403 80962 | 068訊 | 81 m | 119 m | 0 m | 2 m | 0:01 | TOTALS | 19.6 km | 386 m | 431 m | 4:27 |
| Times estimated using Naysmiths rules with values of | |||
| Speed | 5 | kilometres per hour | |
| Ascent | 1 | minutes per 10 metres | |
| Descent | 0 | minutes per 10 metres |